@leo_reinemann: if you can't do these simple exercises.. @217y @Samuel #gym #GymTok #workout #excercise #fyp

DA¥THUND€R :

Seal😭🙏

Arivan :

All optimal btw

stat :

skull crushers are a once in a lifetime exercise dawg, fym

Kira_handlicker :

bare minimum btw

Willem :

Idk man, the seals is kinda hard to do😳

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ :

seal

careless chris :

navy seal training

Ryan🪐 :

300kg seals at 11 is that good

Andrej :

This is a must do within your first coming.

Person :

tricep pull-up actually looks doable

borguswrinklesack :

tricep pullup should not have been that funny😭

Yamin :

Just bought a membership let me try

Death_gamer_21 :

4real These are the absolute basics✌️

🇫🇮Yahmall🇫🇮🤔 :

None of these are optional

DX1033 :

smith machine spine busters

Lennart🥹 :

Das hittet die 200k likes

🇸🇪 𝐕𝐈𝐋𝐇𝐄𝐋𝐌 ✝️ :

LithiumGD :

hoppin dih dih dih