@heartfactshub: Lead In Protien Powders, A Gym Lovers Must Know This. I’m Dr. Michael Richman, a double board certified cardiothoracic surgeon, here to debunk the panic about lead in protein powders and explain why regulation is what's really needed. #Health #proteinpowder #Supplements #protein
I was living on protein powders until this:
IGF-1 Elevation: Consuming large amounts of protein, particularly from dairy (whey), stimulates the body to produce IGF-1. Elevated IGF-1 is associated with a higher risk of certain cancers, such as breast and prostate cancer.mTOR Activation: Excess protein triggers the mTOR pathway, a cell-growth regulator. While this is necessary for building muscle, constantly elevated mTOR can encourage unchecked cell proliferation.
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