Justin / Stop Spiking Sugar
Region: CA
Sunday 21 June 2026 22:50:08 GMT
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gaeel_28 :
My daughter is a registered dietitian and used to argue with me about my meals. I made her sit down with The Peasant's Prescription by Grace Wild. She called me yesterday to apologize and said she's actually using it to help her toughest clients now.
2026-06-23 18:17:33
109
Dani | SAHM :
I bet pairing it with some no sugar added peanut butter would flatten that spike some!
2026-06-21 22:54:45
9
biglegs69 :
Can’t you negate the effects of a glucose spike by walking after eating?
2026-07-07 21:54:41
0
Catrina :
What if you have it with peanut butter?
2026-07-04 01:19:32
1
Jenapea81 :
there was a spike but it looks like it came down very quick
2026-06-22 00:53:12
5
accountingg1 :
Hi Justin are you checking as someone with insulin resistance/ diabetes or as a healthy individual?
2026-06-23 15:50:28
0
baby ni L :
i want you to try boiled jackfruit seeds please, roughly 30% of the starch in jackfruit seeds is resistant starch and it has also fibers and abudance of nutrition
2026-06-22 13:08:59
0
Poppa Willie :
spikes. granny apples are better
2026-06-29 04:15:31
0
Howyoudoin81👀🤷♂️ :
Granny smith will have the best spike in my opinion
2026-06-22 21:33:55
0
Beefy :
I always try to eat some cheese with apples to slow digestion
2026-06-22 00:39:02
0
Dr Alli G :
Im on board fam, I eat a lot of apples and was once diagnosed as type 2 for a few months.
2026-06-23 12:08:22
0
msrhonda :
gosh I love my apple 😳😳😳
2026-06-21 23:01:57
0
Emilio Perez :
Just use Reta
2026-06-21 22:55:14
0
Proud mom of 2 :
That’s still a great spike for a non diabetic 😊
2026-06-23 04:52:29
0
lacoronatime :
😋😋😋
2026-06-22 15:07:14
0
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