@calmconfidencetherapy: Feel free to check out my podcast, The Calm Confidence Podcast, on Apple and Spotify. #socialanxiety #shy

calmconfidencetherapy
calmconfidencetherapy
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Sunday 21 June 2026 23:03:42 GMT
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x3lwrldz
x3lwrlds :
can't even talk to randoms online 🙏🙏
2026-06-23 22:56:35
869
jakesjunk
JakesJunk :
This is spot on. It’s truly crippling.
2026-06-22 04:22:14
796
cheeseeter5
Krueger :
Anxiety so bad that I had to ask my mom to repeat of how to do orientation and where to go and just thinking about it makes me shake to death and makes me cry thinking about it. Social anxiety is such a powerful thing to happen to anyone, god bless everyone who struggles
2026-06-27 03:19:52
1
bshzhxjksjsjsjsakka
bshzhxjksjsjsjsakka :
It makes driving difficult as well!
2026-06-23 06:02:36
174
xxoonicckkii
Idk :
Gosh, my social anxiety makes me hate myself. I’m too scared to do anything. I’m letting it control my life. I have been holding myself back so much career wise. I don’t know what job I could even see myself doing.
2026-06-23 21:28:35
202
hmat.124
Hi 😊🖐️ :
I want to go to the gym, but I'm afraid of going alone 😭
2026-06-23 14:47:26
355
180inleitplanke
yunoglazer :
My anxiety is so big I wouldn’t even be able to upload a video of myself like you did
2026-06-24 18:47:11
66
hambeak
hambeak :
Alcohol fixed that for me
2026-06-23 22:46:56
39
ma.rily
Μαρία :
It really ruined my entire life
2026-06-24 00:58:15
38
rizzo13180
rizzo :
And having a family where not a single person understands makes it a million times worse
2026-06-24 02:21:59
77
sevenfiguredreammachine
asdfasdf :
Love this. I recently turned 30 and have struggled with social anxiety since I was a teen. It is incredibly difficult, to the point where I exclusively used apps and never apppoached women in real life. I recently went to a conference and was forced to interact with people, lots of people, on a daily basis. It feels like my social anxiety has been completely banished. I find that action is the only remedy for it, especially consistent action. It's a vicious cycle... The more I get in my head, the worse it gets.
2026-06-26 23:30:21
1
dj722222
dj7 :
appreciate you a lot man thanks for doing what you do
2026-06-22 01:09:07
138
goldengirls330
Golden girl⭐️ :
But i don’t want it to get better at 35. I want it to get better now
2026-06-25 01:32:14
8
arcadianaa
Jess :
As someone that has social anxiety & is going through therapy i can say there is hope. Im still not perfect & I still struggle hugely but thearpy & getting outdoors has been a HUGE help for me. Ive started hiking & gaining confidence going out by myself for hours, talking to dog walkers & other hikers because they are some of the easiest & non-judgmental people to talk to out there. ♥️
2026-06-26 09:57:37
0
sigma.alpha1738
Jade :
I’m currently dealing with this and it’s absolute hell. My anxiety has completely consumed my life.
2026-06-27 09:15:04
0
amostpeculiarboy
peculiar :
all i think about is what others think of me when im in public
2026-06-26 17:20:52
1
xd4mienxx
damien :
i’ve had it since i was born i don’t get it bruh
2026-06-27 03:06:09
0
ted1_5
Onigiri kun :
constant fight or flight, aint no growth happening in this state 😑
2026-06-22 06:02:20
73
realizereal4
RealizeReal :
“It doesn’t go on forever” good stuff, well said
2026-06-21 23:18:40
98
mariamahmed1612
Mariam Ahmed :
How did you get out of it
2026-06-23 20:11:01
27
t_mailinda
tina maria :
we had the same timeline. one day a colleague told me i had no shame. best compliment ever🥰
2026-06-22 01:21:15
92
ashleyharris8967
ashleyharris8967 :
this is 💯 my son. at this point he's basically in a frozen state..unable to move forward with anything..job, friends, relationship, going to stores, talking on the phone....just basic life is impossible right now. medications have not helped. I have hope he can overcome this like you did. I wish we had the answers. 😭
2026-06-22 03:54:20
38
littlelady.888
🩷💜Trina💜🩷 :
This! my family hates me for it
2026-06-23 16:57:23
8
..nkwenkwezi
The Duke :
You really get it friend ! I appreciate your videos a lot .
2026-06-21 23:15:59
39
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