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@gabriele0998:

gabriele💖
gabriele💖
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Region: BR
Sunday 21 June 2026 23:17:41 GMT
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marciacarvalho433
Márcia Carvalho :
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2026-06-23 20:05:15
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SKARRAGUEYE - FREESTYLE (BANGER) | Émission complete disponible sur YouTube @PAPY LARGUÊ
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“She has trouble with her shoulder, especially doing butterfly.
“She has trouble with her shoulder, especially doing butterfly." I hear this constantly and it makes mechanical sense. Fly demands more shoulder elevation, more thoracic extension, and more catch strength than any other stroke. It's usually the first stroke pain takes away and the last one to come back. Which also makes it useful: fly is your early warning system. When a kid starts dodging fly sets, the shoulder is already behind. When fly feels strong again, you know the rebuild worked. Step one is finding which link is weak mobility, capacity, or mechanics. DM me "STRONG SHOULDER" and I'll send you my free Strong Swimmer's Shoulder guide. #swimming #swim #injuryprevention #pt #findyourway
جیان #جیان
جیان #جیان

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