Mr Mike
Region: US
Monday 22 June 2026 00:07:15 GMT
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elementalguitarist :
pec minor inserts on the coracoid process- the front edge of the scapula. this is directly adjacent to the glenohumeral joint-also known as the shoulder joint. the top of the humerus is not the "shoulder". shoulder is being used as a catch all here
2026-06-23 00:12:03
2
Jay :
physique checks out
2026-06-22 00:10:41
25
Not Chris :
There is a tendon at the distal end of the pectoraliis major that inserts on the humoral head. This would cause pain in the “shoulder” if injured. So your pain COULD be the pec. However, one of two bellies of the biceps brachii passes through the intertubicular sulcus (or bicipital grove) this biceps tendon can easily become irritated and inflamed and can also be the source of pain.
2026-06-23 14:03:02
0
saint :
is it true that incline pressing, and fly motion is the same?
2026-06-22 14:17:13
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Logan Kennard :
My shoulder collar bone area gives me issues when doing most sorts of pressing movements
2026-06-22 03:06:21
0
Ion wanna talk :
So do rest days matter if you need working out for blood flow in the muscles anyway
2026-06-22 12:58:24
0
Matt 𒉭 :
I get pain in my side delt whenever I lift my arm up from my side which I think is from bad lateral raise form (which I have now fixed) do you have any advise for the pain?
2026-06-22 12:11:45
0
Kun :
hey coach when im doing a lat pull down my shoulder kinda fatigue before my lats any recommendations?
2026-07-21 19:35:39
0
F3R :
I get bicep pain on the way down on dips and shoulder press. What can I do to fix it?
2026-06-22 12:39:12
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Scheißemeister :
True. I have bicep tendon issues and I thought it was either a chest, rotator cuff or Front delt tear
2026-06-22 00:59:20
2
Subhan_BuTt👑 :
Mr Mike! Do we Need An Isolation exercise for a muscle group That has Already Been trained In Other Compound Exercises. Example, Front Deltoid Or The Rear Deltoid.
2026-06-29 21:55:48
0
Bailey :
I partially tore my pec 7 months ago it’s recovered allot but I’ve been doing presses with a close grip where my elbows are to my side but changed gyms so they don’t have any close grip presses, what type of press could I do where I don’t have my elbows flared out it messes with my tendon still, what ya thoughts
2026-06-22 03:12:13
0
Icarus :
any recommendations for pain relief someone dealing with early onset arthritis in the shoulder due to a rotator cuff tear 10 years ago?
2026-06-22 02:33:23
1
Asa :
Recovering from a minor biceps tendon tear now lol
2026-06-22 01:25:38
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Jay :
it’s your front delt💀
2026-06-22 00:10:16
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Conservative Arts Doctor :
you are correct. I tore my pec minor, bicep and biceps tendon. but rotator and shoulder on mri was 100% in tact. 💪
2026-06-22 04:31:33
1
memo.riverollfit :
Today, while doing dips, I felt pain right there like a sting
2026-06-24 05:33:38
0
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