@krizkitch: The Healthier Filipino Series, Episode 2: Pancit 🍜 This series was born out of my own gestational diabetes diagnosis and a way to help healthify our dishes. Knowing how many Filipinos face diabetes, hypertension, and other comorbidities, my hope is that these recipes show we can eat a little healthier without leaving our culture behind. For this recipe, I used konjac noodles as a substitute for traditional bihon, and they definitely tasted delicious! Is it exactly the same? No, but if you’re trying to drastically reduce carbs and keep blood sugars stable, it is an absolutely incredible substitute. I used lean white chicken meat, a ton of veggies, and a broth built on bone broth, which is rich in nutrients, coconut aminos, and low-sodium soy sauce. I finished with a fresh squeeze of calamansi and black pepper and patis as preferred. ⭐️ THE RECIPE 👇 Go to www.krizkitch.com for full recipe! Ingredients: Konjac Noodles Bone Broth Low-Sodium Soy Sauce Coconut Aminos Garlic Onion Shiitake mushrooms Celery Carrot Chopped cabbage Sugar snap peas (or string peas) Broccoli slaw mix Let me know what other Filipino dishes I should healthify next in the comments, and please share this reel with someone who could benefit from it! ❤️ Follow me for more of The Healthier Filipino series and more!

krizkitch • food & motherhood

Open In TikTok:

Region: US

Monday 22 June 2026 00:41:45 GMT