jackie
Region: US
Monday 22 June 2026 00:51:40 GMT
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zay zay :
4-5 pieces of gizzard is 100 grams of protein
2026-06-24 20:52:58
288
melissa! 🧸 :
IM NOT STUFFING MYSELF WITH PROTEIN OR SHAKES IF IM NOT HUNGRY LIKE 😭😭😭😭 my digestive system already sucks i cant be eating all that plus the fiber to regulate pls
2026-06-22 17:48:56
7698
mp🤍 :
shit hurts my bank account
2026-06-23 20:04:07
2618
rana :
in this fucking economy I can't eat enough protein
2026-06-24 15:03:26
1049
addison :
I get 80-100g a day yall stay safe tho
2026-06-23 02:33:44
1968
Tiffany Amber ❣️ :
Same. Idk what to do at this point. I hate yogurt, cottage cheese, honestly any dairy, chia, protein bars, eggs, protein shakes or shakes in general because dairy. 😭 I’m just picky and it sucks
2026-06-23 01:11:52
755
🎀𝑳𝒆𝒂𝒏𝒏𝒆🎀 :
I spam like 2 high protien shakes a day
2026-06-25 07:27:21
5
⭑٠࣪♬melisa٠࣪⭑ :
How do u guys eat the same thing everyday i get sick of eating eggs every moening bruh pls give me some alternatives other than protein shakes
2026-06-24 14:40:42
30
thegirlalexandria :
I just can’t make myself eat if I’m not hungry
2026-06-22 20:43:08
581
Strictlysolitary :
Just spam boiled eggs
2026-06-23 03:56:28
163
goatedleanbeeff :
Am I the only one that struggles to not GO OVER 200g of protein??💔💔 like I just eat so much of it throughout the day without even realizing it
2026-06-25 00:44:45
7
edkilledurdad :
just eat prawns they have a fuck ton of protein for like little cals pretty sure like 100g is 100cals and 25g protein
2026-06-24 16:41:55
77
7 :
Eating is so hard
2026-06-23 18:20:40
43
mora_lova :
i hate the taste of protein tho 😭
2026-06-24 03:45:55
5
_lliiii_1 :
u don't have to i promise
2026-06-24 22:25:04
26
Kat ♡ :
I have such a bad relationship with food 😪
2026-06-23 21:49:31
34
urlocalady :
i’m kinda sick of this😭
2026-06-24 14:41:04
16
v :
I js eat wtv my mom makes lol
2026-06-23 19:44:42
10
michelle :
ok but realistically ik it’s better than not being in the gym 😭, so what exactly does it do? just build endurance ?
2026-06-22 13:15:22
462
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