@messybuthomemade: I thought blueberry pie was off limits on keto… turns out I was wronggggg! This blueberry pie taste like summer!! And the best part is it’s keto! Who said keto friendly food couldn’t taste good?! My husband requested before, so I decided to see if I could make one for him for Father’s Day! Mission was successful 😎 Recipe is in the comments! #keto #ketofriendly #ketodessert #ketodesserts #ketorecipes

messybuthomemade
messybuthomemade
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Region: US
Monday 22 June 2026 01:16:56 GMT
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heart.matters.wor
Heart Matters Worship :
my hubby and I are eating keto right now. thank you for these keto recipes! also, love your shirt 🥰
2026-06-23 01:25:21
1
loricook655
loricook655 :
Yes! Please do a video on the friendly. Keto Broccoli salad please. Love your recipes. Thank you.
2026-06-22 15:03:43
1
tammi104
Mimsy :
I have nerve disease and have to eat keto I need to try this
2026-06-23 00:14:13
1
peteandgerrys
Pete & Gerry’s Eggs :
that pie crust dilemma is so real 🫶
2026-06-22 17:05:06
1
kathye6
Kathy :
Thank you for the keto blueberry pie. I definitely wanna try that I love blueberries. Also, I love your shirt. Awesome.🙏
2026-06-22 14:18:10
1
jant1958
JanT58 :
Yummmmm
2026-06-22 09:00:13
1
messybuthomemade
messybuthomemade :
Keto Blueberry Pie ******* CRUST • 2 cups almond flour • 1/4 cup powdered monk fruit sweetener • 1 tsp xanthan gum • 1/2 tsp salt • 8 tbsp cold butter, cubed • 1 egg ******* BLUEBERRY FILLING • 2 pints fresh blueberries (about 20–24 oz) • 1/3 cup granulated monk fruit sweetener (adjust to taste) • 1 tbsp lemon juice • 1 tsp lemon zest • 1/4 tsp xanthan gum ******* TOPPING • 1 egg (for egg wash) • 1 tbsp melted butter • Optional: sprinkle of brown monk fruit sweetener ******* DIRECTIONS 1. Combine almond flour, powdered monk fruit, xanthan gum, and salt. 2. Cut in cold butter until crumbly. 3. Add egg and mix until a dough forms. 4. Divide dough into two equal portions. Flatten into discs and refrigerate 30 minutes. 5. Combine blueberries, sweetener, lemon juice, and lemon zest in a saucepan. 6. Simmer until berries begin bursting and releasing juice. 7. Stir in 1/4 tsp xanthan gum and cook 1–2 minutes longer until thickened. 8. Remove from heat and allow filling to cool. 9. Roll one dough disc between parchment paper until thin. Place into a 9-inch pie plate. 10. Pre-bake crust at 350°F for 8–10 minutes. 11. Add cooled blueberry filling. 12. Roll remaining dough thin and place over the top. Cut vents in the center. 13. Brush with egg wash and melted butter. Sprinkle lightly with brown monk fruit if desired. 14. Bake at 350°F for 30–35 minutes or until golden brown. 15. Cool at least 2 hours before slicing. Enjoyyyy! ******* Estimated Macros (1/8 Pie) • Cals: ~300 • Fat: ~27g • Protein: ~6g • Total Carbs: ~12g • Net Carbs: ~7g ******* ❤️IMPORTANT NOTE: Macros are *estimates only* and will vary based on the brands and ingredients used. Blueberries ARE keto friendly in *moderation* and contain more carbs than some other berries, so always calculate your own macros using the labels and ingredients you use!! 🫶🏼🫶🏼
2026-06-22 01:20:29
5
it_is_well07
It_Is_Well07 :
@Eddie MrTallE
2026-06-26 01:31:23
1
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