@s.z.movement: 8 HIP MOBILITY exercises, to open the hips and improve flexibility. ✨ Modify each pose so it feels right for your body. If you want to stay consistent and learn how to practice in an effective way, join my Online Studio. You’ll find structured programs and 250+ Yoga & Pilates classes to guide you every step of the way. It’s FREE for 7 days (link in bio). #hipmobility #yogafortighthips