@nikita_harivansh: 🪷 Lotus Pose (Padmasana) Benefits 🪷 ✨ Improves posture and flexibility✨ Strengthens body awareness and balance✨ Calms the mind and reduces stress✨ Improves focus and concentration✨ Supports meditation and spiritual practice✨ Brings inner peace and helps balance body, mind & consciousness 🕉️ Yoga is a journey of both body and soul.#lotuspose #meditation #innerpeace #yoga #foryoupage
Yogini Nikita 🇳🇵🕉️
Region: NP
Monday 22 June 2026 05:31:14 GMT
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broccoli :
thanks now my legs are locked in that position
2026-06-23 17:12:28
2118
marrph13 :
"for beginners": proceeds to show movements you need a high level of flexibility to perform
2026-06-27 15:11:17
271
Palmandbowl :
Love this - thank you for sharing 😊🙏💛
2026-07-02 13:25:43
0
ᥫ᭡𝖆𝖗𝖆𝖆💋 :
lah gue bisa dari kecil😭
2026-06-24 09:11:52
5616
Mazaya Fildzah :
ribet mbak nih gue langsung bisa😭
2026-06-24 09:57:48
882
user2438686098661 :
mainan waktu kecil
2026-06-24 04:12:58
137
Anika :
ah aku bisa melakukan itu langsung dengan mudah tanpa mode bgtu
2026-06-22 11:38:36
83
Nah lohhh :
Gua cobaiin ini tiap posenya yg lewat fyp, lama lama gua jadi dewa 😭
2026-06-22 15:22:56
1858
George :
Soy el único que no puede hacer ninguno de esos movimientos???😳
2026-06-22 19:52:23
138
namicosplays21 :
Are you telling me that some people can’t do this ? I thought it’s normal
2026-07-02 19:35:11
0
Lorena🫠 :
eu fazia isso quando era pequena e ficava me balançando com o apoio das mãos
2026-06-23 21:09:52
30
Al iskandar sat chit ananda 😊 :
lotus feet fall asleep. half lotus. can sit for hours
2026-06-22 18:48:19
4
Jorge Leonel Mora 29 :
Aún me estoy desenredando el nudo que me arme con el lotus jejeje
2026-06-30 08:24:03
2
peppermintea :
I've always wanted to do this pose! I still gotta work on my hips lol...
2026-07-01 17:00:46
0
Kyaw Thu Shwe :
👍👍👍🥰🥰🥰 thank you
2026-07-02 07:37:15
0
Cryptokishi :
Which beginners can do this 😂😂
2026-07-02 12:06:49
0
®`•🥥 𝑐ℎ𝑒𝑙lyn p4zu√🍓°~• :
gampang jir lah sambil tidur juga bisa
2026-06-25 05:16:07
31
Miguel :
please do a vídeo on how to get out of this pose... I need to pee 😭
2026-06-22 23:42:07
580
JonanPérez :
Igual en mi mente sonaban esas bisagras jajaja 😂
2026-06-23 00:22:56
6
Fur Rier :
My legs refused to bend like this 😅😅
2026-06-22 13:03:39
487
n :
ya logré hacerlo ahora como vuelvo a la normalidad
2026-06-23 02:59:15
15
Jerry Corleone Glez Lu 🕉 :
no se ve igual, pero ahora dime, cómo me destrabo
2026-06-22 06:36:05
26
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