@authenticvibrations: Feeling like shit made me run 4 miles on a whim and then feeling GOOD after 🙂↔️. This is an example of transmutation. Turning everything negative coming my way into a reason to serve GOOD toward myself. Just know that there’s no such thing as “spiritual discipline” or “spiritual power” when you can’t even be disciplined with your mundane world and know how to take care of yourself. Stop spiritualizing everything and get your shit together.