@elliexfit: How I took 5+ minutes off my 5KM time to run a 00:21:43 5K last week? && more importantly how can you also take 5+ minutes off your time this year? 😙 THE DEVIL WEARS STRAVA 🧚♀️ the hack to achieving a PB is … #5km #runninggirl #beginnerrunner #raceday
your video just showed up again on my for you- I remember watching the series in January while I was running 3 times a week, improving every week. Now I am watching from my hospital bed, getting prescribed a wheelchair because I can't even walk properly. I have ME/CFS. And I wish nothing more than to run again. You're videos are great and your tips helped me a lot, keep going!!
2026-06-22 07:43:56
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csengee :
my first 5km
2026-06-25 08:04:41
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