@ph_gains: Time to get the most aesthetic part of the shoulder (imo) popping for summer☀️💪🏽 The cable machine is king for rear delts👑 It provides constant tension throughout each rep, maximising time under tension, no matter the direction or angle of the movement. Keep the resistance moderate and control the weight, while maximising muscle lengthing and contraction. Wearing @DFYNE 🔥 use code: PHGAINS for discounts 💰 Session done at @SOLO60 #reardelts #delts #shoulderworkout #shoulders #workouttips