@_da2an: فالو کن پیجم رو گم نکنی . . . . #foryou #وایرال #fyp #گمشو_برو_فوریو #دایان

دایــــان آرتـــــ/dayan art

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Region: IR

Monday 22 June 2026 08:48:48 GMT

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Comments

Melika _AKiLEM :

افرین همین که خودتو دوست داری خیلی خوبه بجز اون میکاپت هم خیلی خوب شده

2026-06-25 00:31:22

4

Yas :

خیلییی خوشگل شدیییییییی

2026-06-22 13:20:23

2

Potato🥔💄 :

میشه دوستشیممممم

2026-06-22 11:47:26

3

nelly :

2026-06-22 10:18:44

1

nazanin :

منم ایلاممممممممم

2026-06-25 11:26:54

1

بشقاب :

پشماممممم کجای ایلامییییییییییی بیا همو ببینیم😭

2026-06-24 00:45:42

0

Endless :

Let's be friends, God willing.

2026-06-24 21:04:55

0

ೄྀ𝐾𝑎𝑖⊹ 💤 :

گوجی بوجی ناز نازیییی

2026-06-25 09:29:22

0

arisa :

فمبویی؟

2026-06-29 20:01:38

0

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Cinta short modeladora confortável que modela a cintura e ajuda a valorizar o corpo sem marcar na roupa. Perfeita para usar no dia a dia com vestidos ou calças. Aproveita o desconto no carrinho.#cintamodeladora #shortmodelador #cintashort #modeladorcorporal #lingeriemodeladora

Cinta short modeladora confortável que modela a cintura e ajuda a valorizar o corpo sem marcar na roupa. Perfeita para usar no dia a dia com vestidos ou calças. Aproveita o desconto no carrinho.#cintamodeladora #shortmodelador #cintashort #modeladorcorporal #lingeriemodeladora

$Desk-Smart No-Heat Work Lunch Plan 🍱❄️\n\nThree no-cook meals you can pack and eat anywhere—no microwave needed.\n\nBreakfast\n🥣 PB-Chia Berry Overnight Oats\nIngredients (5): rolled oats, unsweetened almond milk, chia seeds, peanut butter, fresh berries\nInstructions: Add oats, milk, and chia to a jar; stir. Dollop peanut butter and fold in berries. Chill overnight. Grab and go cold.\n\nLunch\n🥗 Mediterranean Tuna & White Bean Jar Salad (No Heat)\nIngredients: canned tuna (drained), cannellini beans (rinsed), cherry tomatoes, cucumber, kalamata olives, feta, parsley, lemon, extra-virgin olive oil, arugula\nInstructions: In a jar, add lemon juice and olive oil. Layer beans, tuna, tomatoes, cucumber, olives, feta, parsley, then arugula. Seal and shake at lunch. Eat straight from the jar—no heat required.\n\nDinner\n🍞 Caprese Chicken Panzanella (No-Cook)\nIngredients: rotisserie chicken (shredded), cherry tomatoes (halved), fresh mozzarella pearls, day-old crusty bread (torn), basil, arugula, balsamic glaze, extra-virgin olive oil\nInstructions: Toss bread with tomatoes and a splash of olive oil; let sit 5–10 min to soften. Fold in chicken, mozzarella, basil, and arugula. Finish with more olive oil and a drizzle of balsamic. Packs great cold for tomorrow’s lunch.\n\nSave this for your next no-heat workday and tag a coworker who’s always asking “where’s the microwave?” 📎\n\n#worklunch #noheatlunch #lunchboxideas #nomicrowavelunch #mealprep$
Desk-Smart No-Heat Work Lunch Plan 🍱❄️\n\nThree no-cook meals you can pack and eat anywhere—no microwave needed.\n\nBreakfast\n🥣 PB-Chia Berry Overnight Oats\nIngredients (5): rolled oats, unsweetened almond milk, chia seeds, peanut butter, fresh berries\nInstructions: Add oats, milk, and chia to a jar; stir. Dollop peanut butter and fold in berries. Chill overnight. Grab and go cold.\n\nLunch\n🥗 Mediterranean Tuna & White Bean Jar Salad (No Heat)\nIngredients: canned tuna (drained), cannellini beans (rinsed), cherry tomatoes, cucumber, kalamata olives, feta, parsley, lemon, extra-virgin olive oil, arugula\nInstructions: In a jar, add lemon juice and olive oil. Layer beans, tuna, tomatoes, cucumber, olives, feta, parsley, then arugula. Seal and shake at lunch. Eat straight from the jar—no heat required.\n\nDinner\n🍞 Caprese Chicken Panzanella (No-Cook)\nIngredients: rotisserie chicken (shredded), cherry tomatoes (halved), fresh mozzarella pearls, day-old crusty bread (torn), basil, arugula, balsamic glaze, extra-virgin olive oil\nInstructions: Toss bread with tomatoes and a splash of olive oil; let sit 5–10 min to soften. Fold in chicken, mozzarella, basil, and arugula. Finish with more olive oil and a drizzle of balsamic. Packs great cold for tomorrow’s lunch.\n\nSave this for your next no-heat workday and tag a coworker who’s always asking “where’s the microwave?” 📎\n\n#worklunch #noheatlunch #lunchboxideas #nomicrowavelunch #mealprep

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