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@irias_official:

IRIAS
IRIAS
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Region: GE
Monday 22 June 2026 09:34:59 GMT
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user4384059593014
دیاردل :
wao
2026-07-28 02:33:23
0
pna_2878
🦋 :
2026-07-14 12:42:18
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mozesscomelygmail
MŘ~ÑĮĞĤŤ ŸÀÀ CALISTEN :
out of line
2026-06-22 10:23:32
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kalina...0
𝕤𝕡𝕒𝕣𝕜𝕝𝕖 𝕘𝕚𝕣𝕝 ✨ :
😂g
2026-06-23 16:59:22
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jishain12
MD🕌JiSHAN🤲🕋😭🧡🤲🕌🇧🇩💝 :
❤️❤️❤️
2026-07-05 03:49:17
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abdulnrahim
Abdul n rahim :
🥰🥰🥰
2026-06-25 01:11:49
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blackmamba1319
®♐🏹NKYZ™🏹♐© :
✨✨✨✨✨✨👍
2026-07-07 22:57:28
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#foryoupage❤️❤️ @Wali Khan Rma @Imtiaz_Ali07 @UZAIR @(ikرam) (::khaن)😎 @malak khan @Nazminkhan PTI @adnanhaidar704 @ABID_PUKHTOON @AA 804
#foryoupage❤️❤️ @Wali Khan Rma @Imtiaz_Ali07 @UZAIR @(ikرam) (::khaن)😎 @malak khan @Nazminkhan PTI @adnanhaidar704 @ABID_PUKHTOON @AA 804
#mtt22bb #مساعد_الرشيدي #حايل #شعر #اكسبلورexplore #شعروقصايد
#mtt22bb #مساعد_الرشيدي #حايل #شعر #اكسبلورexplore #شعروقصايد
TERIYAKI CHICKEN THIGHS & SESAME SLAW that are perfect for meal prep! 😋🙌 This makes about 4 servings! What you need: - 1 cup brown rice - 2 cups water - 4 tbsp soy sauce - 1 tbsp honey - 1 tsp sesame oil - 1/2 tbsp minced garlic - 1/2 tsp minced ginger - 4 boneless skinless chicken thighs - 3 cups shredded red cabbage - 1 cup shredded carrot - 1/2 of a red onion, diced - 1/4 cup cilantro leaves, diced - 1 tbsp sesame oil - 1 tbsp lime juice - 1/2 tsp salt How to make it: - Add rice and water to a pot, cover and bring to a boil, then simmer until water has absorbed. - Add soy sauce, honey, sesame oil, minced garlic and minced ginger to a bowl with chicken thighs and toss to coat. - Grill chicken for 7 mins on both sides or until cooked through. - Add cabbage, carrot, red onion and cilantro to a bowl. Add sesame oil, lime juice and salt and toss well. - Separate rice, slaw and chicken thighs into containers, then garnish with sesame seeds and cilantro. Eat right away, or store in the fridge for 2-3 days. Enjoy! 🫶 #mealprep #highprotein #highproteinmealprep #protein #chickenbowl #nourishbowl #healthylunch #healthydinner #easydinner #lunchideas #fitrecipe #highproteinrecipes #recipes #healthyrecipe #proteinrecipe #airfryer #mealprepideas #mealpreplunch #saladdressing #healthydressing #chickensalad #teriyakichicken
TERIYAKI CHICKEN THIGHS & SESAME SLAW that are perfect for meal prep! 😋🙌 This makes about 4 servings! What you need: - 1 cup brown rice - 2 cups water - 4 tbsp soy sauce - 1 tbsp honey - 1 tsp sesame oil - 1/2 tbsp minced garlic - 1/2 tsp minced ginger - 4 boneless skinless chicken thighs - 3 cups shredded red cabbage - 1 cup shredded carrot - 1/2 of a red onion, diced - 1/4 cup cilantro leaves, diced - 1 tbsp sesame oil - 1 tbsp lime juice - 1/2 tsp salt How to make it: - Add rice and water to a pot, cover and bring to a boil, then simmer until water has absorbed. - Add soy sauce, honey, sesame oil, minced garlic and minced ginger to a bowl with chicken thighs and toss to coat. - Grill chicken for 7 mins on both sides or until cooked through. - Add cabbage, carrot, red onion and cilantro to a bowl. Add sesame oil, lime juice and salt and toss well. - Separate rice, slaw and chicken thighs into containers, then garnish with sesame seeds and cilantro. Eat right away, or store in the fridge for 2-3 days. Enjoy! 🫶 #mealprep #highprotein #highproteinmealprep #protein #chickenbowl #nourishbowl #healthylunch #healthydinner #easydinner #lunchideas #fitrecipe #highproteinrecipes #recipes #healthyrecipe #proteinrecipe #airfryer #mealprepideas #mealpreplunch #saladdressing #healthydressing #chickensalad #teriyakichicken
يجب أن تحفظ مع امثلله
يجب أن تحفظ مع امثلله
@Walmart BIKINIS ARE SO 🔥🔥
@Walmart BIKINIS ARE SO 🔥🔥
#CapCut #foryou
#CapCut #foryou

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