@crazy.good.deals: If you’re not using it you’re losing it. Start training now to stop losing muscle, especially if you’re over 40. The longer you wait to build strength and start exercising, the more muscle mass you are losing. Stop saying “tomorrow” and start today! If you can only use one piece of equipment for building muscle and cardio, it’s gotta be a kettlebell. There is no part of your body you cannot workout with a kettlebell. I just love the soft one because if you drop it you won’t break your floor or foot! #merach #SummerVibes #SummerWins #DealsForYouDays #buildmuscle @Merach fitness Keywords: Kettlebell, strength, build muscle, hot af, prevent muscle loss, how to gain muscle, at home workout
Kim’s Best Finds
Region: US
Monday 22 June 2026 13:00:00 GMT
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im_a_happyfurmomzzzzz7 :
What is the KG of that kettle bell?
2026-09-02 21:58:31
0
merrylittlemagpie :
And if I do any of these a day, I won’t be able to walk
2026-06-25 20:52:45
719
dreamscape1012 :
I did buy kettle bells a month ago and haven’t picked them up yet. lol. But I like this routine. Can someone like this so I can come back easily 🙂
2026-06-27 20:03:29
57
Diamantina :
please don't do 100 unless your already in shape to do 100 . start slow like ten depending on the weight your using .
2026-06-26 21:39:47
77
Shayanne :
If some of us could do 100 of ANYTHING, everyday, we'd be is great shape.
2026-06-26 00:07:11
303
Beadiful Things by Holly :
Anyone else watching this as they are eating a cookie?!? 🍪
2026-06-26 17:11:29
146
user61404505516111 :
How bout 5?
2026-06-27 19:03:46
68
Jen :
100x of each of those is ridiculous!
2026-07-25 01:51:06
6
jenniferann_50 :
Am I the only one saving to my kettle bell exercise category and watching from bed 😝
2026-06-28 14:45:22
26
Jamie :
My kettlebell makes a fantastic door stop.. 😏
2026-06-28 03:20:17
26
Nicole :
A 100? No one would be able to sit stand or reach for anything. No trainer would ever tell their client to do 100 a day.
2026-07-24 13:54:33
6
🌼SueJ🌼 :
Leaves just about enough time to take a shower
2026-06-28 05:20:46
7
pinkeevee5 :
And IF I AM ABLE to do that my fibromyalgia will be waiting for me at the end.
2026-06-25 22:46:28
10
Christine Fassano :
Do I have time left for my job 😆
2026-06-27 15:52:54
14
Robbin :
I’ll be 65 years old tomorrow had a stroke when I was 30 years old have left side weakness. I could probably swing it with my right arm. Now instead of having somebody half my age demonstrating these things, let’s put somebody in these demonstrations that are in their 60s and see how it can be done.
2026-06-26 11:22:15
8
Ms. Lady Bug 🐞 :
If I did this, I’d have a kettlebell sized hole in my wall. 😂
2026-08-03 09:52:09
6
Luci & Dotti Boston Terriers :
Hmmmmm …. 64 yrs old imagining I can do 10 each. 🤩
2026-06-26 01:15:28
18
NickiV2112 :
100😳 …that’s a lot
2026-06-25 23:32:17
12
DeeOH :
Who the hell can do that everyday...
2026-06-27 01:48:53
7
STEPHANIE 🐾❤️🇺🇸🫶🏼♥️ :
Your dog is like….Mom, sit down please ❤️🤣
2026-06-25 20:54:12
18
jennifercoleman466 :
And after I finish my first set of 100 of any of them you can find me in the ER! I better start off low and work my way up!!
2026-06-26 01:48:10
5
Monica0715 :
What about 50 each a day?
2026-06-25 19:41:57
6
dianna_718 :
These would tear up my rotator cuffs. I’m old.
2026-06-25 21:07:40
5
Chefwife :
What do around the world actually do? What are you targeting with that exercise?
2026-07-18 15:24:41
0
JustJilliE :
Key words. If you do.
2026-07-23 23:39:08
1
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