@jason.syn: Are weak hips making it harder for you to walk up stairs and get up from chairs? Try these few moves to regain some strength! #aging #balance #longevity

Jason | Pain Free Mobility
Jason | Pain Free Mobility
Open In TikTok:
Region: US
Monday 22 June 2026 10:19:26 GMT
11689
565
38
352

Music

Download

Comments

birdhewitt
birdhewitt :
can you do these if you suffer with sciatica?
2026-07-13 17:33:44
0
ggarcia726
ggarcia :
Love all your exercises. Thanks for sharing.
2026-06-22 14:28:45
2
anonymous76435
Anonymous73456 :
nice dawgs bro
2026-06-22 11:11:19
1
1ladysharon24
Team sharon :
Good morning
2026-06-22 13:49:43
1
lilamarti952
Dorothea D :
Thank you sooooo much!! You r fantastic
2026-06-24 19:46:26
1
donnataylor135
donnataylor135 :
yessssss
2026-06-29 18:18:36
1
zazoo007
Éliza :
Thank you soooo much !
2026-06-22 12:24:00
2
tonitoni3332
Toni Tarricone- Slam :
Yea
2026-06-22 14:40:50
1
shena5720
Shena :
So true I am 68 doing all these exercises plus back exercises plus ancient movements and the way I walk now is so much faster and I can stand on one leg while I wait for green light when walking. Be consistent.
2026-06-25 21:49:05
1
nirmalafrancisca12
nirmalafrancisca12 :
Thank you for sharing
2026-06-23 09:07:13
1
popo73606
popo :
Ok thank you will harder to achive it
2026-06-26 07:58:55
1
sandi.moultrie
Sandi Moultrie :
thank you🙏
2026-06-29 13:56:08
1
koekieshongwe09gm
[email protected] Soph :
thank you
2026-06-29 21:52:41
1
user80409125995564
Busi :
thank you
2026-06-26 16:05:05
1
kolinatooa49
kolinatooa49 :
Thank you.
2026-07-02 08:21:03
1
caroline.morabe
Caroline Morabe :
please help
2026-07-02 10:30:07
1
mazet0319mvila.com
Mazet :
🥰🥰🥰 Great 👍
2026-06-23 15:14:02
0
maridoldulalassin
Maridol Dulalas Sinlao :
❤️❤️❤️❤️❤️❤️❤️❤️thank you
2026-07-02 06:36:57
1
radha.ramotar3
Radha Ramotar :
gm 🥰🥰🥰
2026-06-22 11:26:22
1
sixteenm161
SixteenM16 :
💖💖💖💖💖
2026-07-04 02:51:45
1
To see more videos from user @jason.syn, please go to the Tikwm homepage.

Other Videos


About