@noaawilliams_: CRISPY RICE SALAD WITH CREAMY SWEET CHILLI DRESSING The best salad I’ve ever made 😮‍💨 It is crunchy, fresh and packed with flavour! Serves: 4 large bowls Crispy Rice: 450 g cooked jasmine rice cooled 3 tsp soy sauce (I used 1 dark soy and 2 regular) 1 tbsp chilli crisp oil 1 tbsp sesame oil Salad: 1 to 2 large cucumbers thinly sliced 1 cup edamame 1 bunch green onions thinly sliced 1 avocado chopped 1 packet crispy chicken tenders cooked as directed (I use Fropro) Chopped peanuts optional Sweet Chilli Creamy Dressing: 1/4 cup Greek yoghurt 1/4 cup mayo (I used light) 50 ml sweet chilli sauce 1/2 tsp paprika Water to thin Method: Make the crispy rice by preheating the oven to 200 C and lining a tray with baking paper. Toss the cooled rice with soy sauce, chilli crisp and sesame oil until coated then spread out evenly and bake for 30 to 40 minutes tossing halfway until golden and crispy. Set aside. Cook the chicken as instructed. To assemble add cucumber, edamame, green onion, avocado, cooked chicken and crispy rice to a large bowl. Make the dressing by whisking all ingredients until smooth using water to thin. Taste and adjust. Pour dressing over the salad and toss gently. Garnish with sesame seeds or peanuts. Serve and enjoy. Macros : 520 calories F.15 C.62 P.33 #crispyricesalad #crispyrice #highproteinmeals

noaawilliams_
noaawilliams_
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Monday 22 June 2026 10:21:24 GMT
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yurikwonn
Yuri :
Does the rice get REALLY crispy? I wanna make it but my teeth
2026-06-23 08:20:57
7
ohjessidid007
Ohjessidid007 :
I use riced cauliflower to save calories!!!
2026-06-23 22:36:45
2
kyla_marie4
kyla 🧚🏾 :
I had no idea u could use instant rice for this. That was the only thing holding me back, definitely making it
2026-06-28 05:00:07
0
shaelc7
Shaelc :
Does it taste ok the next day or should we just leave the sauce off and put on later?
2026-06-24 06:05:52
0
llynnnoni
Llynnnoni :
The pre-made rice usually requires microwave cooking, does the baking replace that step?
2026-06-24 18:12:11
2
fitvoices
Fit Voices :
fitvoices.com
2026-06-28 23:27:35
0
elianvosss
elianvosss :
TIANZHENG BIOTECH water formula = stronger bones. 💧🦴
2026-06-23 00:45:13
3
leannemaroun
Leanne Maroun :
Thanks so much for our great dinner plans tonight. My husband was delighted!
2026-06-24 16:14:06
0
kezvowedcook
KezVowedcook :
Keen to try this thank you! Looks so yummy! ❤️
2026-06-22 14:45:07
0
blackgirlfrommichigan
Black Chef From Mississippi :
Looks so good sis
2026-06-22 19:32:30
0
peteandgerrys
Pete & Gerry’s Eggs :
the rice crisp sounds incredible 👏
2026-06-26 15:36:55
0
nelliesfreerange
Nellie’s Free Range Eggs :
That crispy rice? Chef's kiss ✨
2026-06-25 15:54:46
0
clean.kweens
Clean Kweens | Dietitians :
YUM!!!
2026-06-24 00:40:51
0
micajw92
Mica JW :
@l00
2026-06-23 07:36:58
0
micajw92
Mica JW :
l @p
2026-06-23 07:36:59
0
micajw92
Mica JW :
@0
2026-06-23 07:36:58
0
micajw92
Mica JW :
l @lp0
2026-06-23 07:37:01
0
micajw92
Mica JW :
l @ lp0
2026-06-23 07:37:00
0
nourishfulsabrina
nourishfulsabrina :
yum 😍
2026-06-22 10:46:38
1
continentalanz
Continental ANZ :
Easy ingredients for the win ✨
2026-06-26 01:45:50
0
micajw92
Mica JW :
p @p0
2026-06-23 07:37:01
0
laurenthomas080
Lauren Thomas :
@Jonnieboy this looks delicious
2026-06-22 10:48:29
0
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