@kkerimkulovvv: #вреки

kkerimkulovvv
kkerimkulovvv
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Region: US
Monday 22 June 2026 10:28:07 GMT
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.umsgj0
пока :
Маша Аллах.
2026-06-23 13:27:40
4
rssss.67
rssss.67 :
Я был тут
2026-06-23 15:50:04
2
nariman_amankeldinov
nariman0511 :
Я тут был
2026-06-23 23:29:55
0
kad1rovv_909
K A D I R O V 🇹🇷 :
Не всегда так
2026-06-23 15:04:24
1
say_44765
علي :
:В отношениях
2026-06-22 18:18:32
0
tagabergen
023rkz :
пацаны есть второй фото?
2026-06-23 17:17:51
0
bagdasaryan.07
Մ :
можно первую фотку, без надписи 🫶
2026-06-22 10:40:16
0
artem37122
Artem :
@BRO𒉭BAMBUK328 𒉭
2026-06-23 22:27:08
1
sunnat07272
صديق مارغوشا❤️ :
@maga🇦🇿
2026-06-23 17:09:21
0
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Other Videos

Soothe & Sip: Sick-Day Comfort Meal Plan 🤒🍵 Three gentle, hydrating meals to calm your throat, settle your stomach, and keep you nourished. Breakfast 🥣 Ginger-Lemon Honey Oatmeal Ingredients: rolled oats · water · fresh ginger · honey · lemon Instructions: Simmer oats with grated ginger in water 3–5 min until creamy. Off heat, stir in honey and a squeeze of lemon. Top with a little lemon zest. Lunch 🍜 Ginger-Turmeric Chicken Noodle Soup Ingredients: chicken breast · onion · carrot · celery · fresh ginger · ground turmeric · low-sodium chicken broth · egg noodles · lemon Instructions: In a pot, add broth, onion, carrot, celery, ginger, turmeric, and chicken. Simmer 15–20 min until chicken is cooked; remove and shred. Return chicken, add noodles, and cook 5–6 min until tender. Finish with a squeeze of lemon. Dinner 🍲 Miso-Ginger Brothy Tofu with Rice & Spinach Ingredients: low-sodium vegetable broth · white miso paste · fresh ginger · soft tofu · baby spinach · cooked white rice · scallions · toasted sesame oil Instructions: Warm broth with sliced ginger to a gentle simmer. Ladle some hot broth into a bowl and whisk in miso, then return to pot (keep below a boil). Add tofu and spinach until spinach wilts, 1–2 min. Spoon over rice, finish with scallions and a few drops of sesame oil. Save for your next sick day, share with someone under the weather, and follow for more cozy, healing bowls. 💛 #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials
Soothe & Sip: Sick-Day Comfort Meal Plan 🤒🍵 Three gentle, hydrating meals to calm your throat, settle your stomach, and keep you nourished. Breakfast 🥣 Ginger-Lemon Honey Oatmeal Ingredients: rolled oats · water · fresh ginger · honey · lemon Instructions: Simmer oats with grated ginger in water 3–5 min until creamy. Off heat, stir in honey and a squeeze of lemon. Top with a little lemon zest. Lunch 🍜 Ginger-Turmeric Chicken Noodle Soup Ingredients: chicken breast · onion · carrot · celery · fresh ginger · ground turmeric · low-sodium chicken broth · egg noodles · lemon Instructions: In a pot, add broth, onion, carrot, celery, ginger, turmeric, and chicken. Simmer 15–20 min until chicken is cooked; remove and shred. Return chicken, add noodles, and cook 5–6 min until tender. Finish with a squeeze of lemon. Dinner 🍲 Miso-Ginger Brothy Tofu with Rice & Spinach Ingredients: low-sodium vegetable broth · white miso paste · fresh ginger · soft tofu · baby spinach · cooked white rice · scallions · toasted sesame oil Instructions: Warm broth with sliced ginger to a gentle simmer. Ladle some hot broth into a bowl and whisk in miso, then return to pot (keep below a boil). Add tofu and spinach until spinach wilts, 1–2 min. Spoon over rice, finish with scallions and a few drops of sesame oil. Save for your next sick day, share with someone under the weather, and follow for more cozy, healing bowls. 💛 #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials

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