@broccoli_mum: 🥬 CRUNCHY ASPARAGUS SNACK Ingredients: 🌱 Asparagus 🍚 Rice sheet ⚪ Sesame seeds 🥛 Soy milk 🧂 Salt 🧄 Garlic powder 🧀 Nutritional yeast Method: 1️⃣ Dip the rice paper into soy milk until slightly softened. 2️⃣ Wrap around asparagus and sprinkle with sesame seeds, salt, garlic powder, and nutritional yeast. 3️⃣ Air fry until golden and crispy ✨ Crunchy, savory, and seriously satisfying — this snack has a crispy outside with tender asparagus inside. Perfect when you want something salty and snacky while keeping it light and wholesome 💚 🔗 Click Link in BIO for 100+ high-volume meals that helped me lose 66 lbs ❤️ @broccoli_mum

broccoli_mum
broccoli_mum
Open In TikTok:
Region: UA
Monday 22 June 2026 19:00:00 GMT
117942
2901
51
415

Music

Download

Comments

naraiyafinds
naraiyafinds :
Love how you filmed this! Very nice! Gotta try this snack!
2026-07-30 02:44:32
0
christyincolorado
ChristyInColorado :
You video and instructions don’t match. What did you add to the milk
2026-06-26 03:22:15
4
_pree__
Manpreet Kaur :
How did you get 6 out when you put 4 in 😱
2026-06-25 17:02:11
3
padraig_om
Padraig O'Mahony :
This is my Aspara-goose
2026-06-25 23:16:54
9
muriellebureau
Muribu :
Try with pickles!
2026-06-22 22:08:52
3
mcqueeby
Joanie :
Looks delicious, but that is super high carb.
2026-06-26 08:43:59
0
puffcoco2
Coco :
Looks amazing! Love your hair too!
2026-06-22 19:05:06
0
hautslescoeurs1
hautslescoeurs :
What is it ?
2026-07-21 12:16:47
0
littlebeeb
Littlebeeb :
what does the nutritional yeast help with
2026-06-24 15:35:10
0
spuddercus765
Spud Murphy465 :
Woman I hate you.I tried with beansprouts, prawn and chicken and pork. Eat hot or cold. I had mint yoghurt with beansprouts, Garlic ayoli for my prawn and Pureed apple and chili for my pork.AMAZABALLS. ❤️I love you really 😎
2026-07-15 16:27:56
0
glesga.gal
GlasgowGirl :
My most favourite weight loss guru. Find the time for these recipes!!!!!!
2026-06-25 00:38:00
8
hazelschofield0
Hazel :
Yum
2026-07-28 04:16:15
0
ashley.depalma
Ashley Depalma :
Yup I’m making this immediately
2026-06-22 19:13:18
5
rileylauder
🤩Riley🤩 :
I do that with puff.
2026-07-13 08:30:40
0
gigisplace2026
GiGisPlace :
Looks yummy
2026-07-14 16:01:31
0
shona.m97
Shona M :
Brill
2026-07-10 11:30:35
0
lotus522ny
elizabethsimpson12 :
brilliant
2026-07-15 22:52:15
0
dolllface1955
dolllface1955 :
Yum
2026-07-15 17:36:42
0
nokillcoalition
Nokillcoalition :
you lost me at asparagus 🤢🤮
2026-07-04 06:43:13
0
sylviepaul7
slyness :
air fryer is toxic
2026-07-04 19:39:55
0
coolbeans751
bernadette :
I absolutely love my vegetables .. your recipes are perfect for me
2026-07-05 09:31:29
0
dustynotions
Dusty Notions Arts :
WHAT THE ACTUAL F!!!!!
2026-07-10 18:03:55
0
gunaloona
Gunaloona :
nomz
2026-07-10 17:43:31
0
vintageviewinc
Vintage View Inc :
Oh, I’m making those
2026-07-26 13:51:56
0
misskey_666
misskey_666 :
Fantastic
2026-06-22 19:35:44
0
To see more videos from user @broccoli_mum, please go to the Tikwm homepage.

Other Videos


About