@takestepsdevcenter: Big feelings need safe ways of expression 🧸 These are a few of our favorite nervous system tools to help kids release stress, regulate emotions, and reconnect with their bodies: 🌀Body slams 🌀Body twists 🌀Feet on the wall 🌀Butterfly hugs The goal isn't to "stop" the emotion, it's to help your child feel supported through it. Regulation starts with safety, connection, and movement 💙 Save this reel for the next hard moment and share with another parent who may need these tools 🌈 #occupationaltherapy #fyp #otactivities