Banksy
Region: US
Monday 22 June 2026 11:50:24 GMT
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Sophia :
Went through two gut protocols and a liver protocol with a FODMAP diet. Everything you say is true. Never felt healthier in my life
2026-06-22 20:47:04
301
lukevucinic :
Whole foods, exercise, hydration, sleep. Cut out all processed foods. Simple protocol and your gut will improve.
2026-06-24 03:01:13
912
feldmanlifts :
Holy knowledgable chad
2026-06-22 12:19:29
1069
. :
usually i dont eat a lot of sugar and fats, and when I go eat out in restaurants i always get a terrible stomach ache, even if i ordered just a pizza margherita. I think my stomach cant handle fats
2026-06-23 17:57:08
86
_alexnabor_ :
how do you feel about fasting in the morning? not eating until 11-12?
2026-06-22 14:34:51
47
CalebCooks :
Genuine question: why is it that I thrive the most on keto? I’ve done keto on and off for years and I always get back on when I feel sluggish and bloated. It’s also the only time I consistently have solid stools that wipe themselves on the way out lol. I will just eat meats, eggs, cheese, and an occasional low carb veggie and I feel the best ever. I eat virtually no fiber but for some reason thats when my stools become solid and just slide on out with no wiping needed (I still wipe just to be sure lol)
2026-06-23 18:29:33
5
ricardo :
im trying to fiber maxx to get rid of my tummy 😭
2026-06-22 20:57:21
27
🌪️byefaleeeshaa💋 :
Can you just give us a menu of what we CAN have😅
2026-06-23 12:02:55
49
ULYA :
So true! I have endometriosis and a messed up gut Health and This is my List of some things (isn’t Perfect) but low Fodmap
2026-06-23 21:16:14
29
trav.health :
Elite ball knowledge
2026-06-23 02:21:28
148
nay (: :
W knowledge
2026-06-22 18:56:36
209
Crimson🥀 :
Are chia seeds a good source of fibre? They are mainly insoluble I believe.
2026-06-22 20:02:42
7
Mickey :
Watched the whole dang video so fire
2026-06-22 15:28:07
63
Gfit Reeves :
I have no gallbladder and I have IBS I have been on the FODMAP diet multiple times and I still don’t have this figured out and it is so frustrating. I spend more time crying than I should!!
2026-06-23 15:53:18
9
q :
why do you explain things better than my gastroenterologist.
2026-06-22 20:10:55
47
dANNEYFTW :
my attention span is perfectly fine
2026-07-05 22:49:58
10
Marli :
Yes I have Sibo 🥲
2026-06-22 18:34:12
0
Mmorsy :
Very knowledgeable man I love ur vids
2026-06-23 02:03:38
16
DGoat :
when you started i thought you were going to aunmarise every bit of information known into 10 minutes 😭
2026-06-24 20:16:17
11
Aiden Tavares :
Thanks for the info señor SIBO
2026-06-22 12:31:20
23
vsusie51 :
Ok so I can pretty much eat a cooked carrot and air 😩
2026-06-24 00:15:26
10
ace_carter69 :
finally someone gets it
2026-06-24 00:12:18
6
Taylor :
You is important
2026-06-23 02:56:47
8
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