@palhealthtm: A small yoga ball, but a big support for your pelvic floor. Just 5 minutes a day to help your body feel tighter, stronger, and more in control. Remember to check your inbox. #PelvicFloor #YogaBall #WomenHealth #HomeExercise #CoreSupport

Palhealthtm
Palhealthtm
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Monday 22 June 2026 12:17:41 GMT
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christine.brown42
Christine Brown :
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2026-06-26 06:35:08
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