@lygaiva: I’m not going to lie, I don’t feel like my most confident self right now. I restarted training on 1st June after being ill all of May, but life had other plans. Four days later, my father passed away, and since then I’ve just been doing my best to keep showing up. Feeling good in my body and feeling confident is important to me. It became my trademark. Right now, I’m not quite there, and this heatwave isn’t helping. The barbell is literally slipping on my back during squats, and I’m consistently drenched in sweat. I wish I loved hot weather like some people do, but I really don’t. Give me sunshine and 25°C max, and I’m happy. And before anyone says it’s because I carry more body weight, it isn’t. I sweat the same at every size I’ve been. While body size can influence heat production, how much you sweat is largely down to genetics and how active your sweat glands are. Some people simply start sweating sooner and more heavily than others. I’ve always warmed up quickly. Even in the middle of winter, a 5 minute brisk walk can leave me feeling hot. It’s not about how I look. It’s about how I feel. When I’m training consistently, I feel strong, capable and like myself. I don’t feel completely awful, but I miss feeling great. Btw I’m wearing @Oner Active in Marshmallow White, use my 🔗 and code LYGA

Alex :

you look amazing

DirtyDaphne :

So sorry for your loss. I’m with you on the hot weather 🥵 from an outsiders view you look fabulous n that aside, looks are what make us all us. Just try to be you, day by day n try not to think what others think or say, easier said but being healthy is the main thing 🫶🏻 💐

Sherie 🤪 :

Same as me i dont feel comfortable at the moment I cant grip the bars i feel overly hot its horrible lol

Jenny :

Sorry for your loss and thank you for your honesty. You're still the same strong AF, inspiring woman, it just feels a little off right now but it will come back. You've got this beaut ❤️And I feel you about the weather and getting hot! I'm exactly the same.

ellieandrews :

You look gorg x

Bryan Sean Curtis :

Sorry for your loss x

Ellis :

I’m very sorry for you loss. Take you time and don’t we all have periods where we don’t feel our most confident self? To see and talk about feeling down is really strong, please know that

Cha' B-F :

Parfaite ❤️

Kopiko61 :

ᡕᠵ᠊ᡃ່࡚ࠢ࠘ ⸝່ࠡࠣ᠊߯᠆ࠣ࠘ᡁࠣ࠘᠊᠊ࠢ࠘𐡏 ✪ :

you look amazing 🤩

ᡕᠵ᠊ᡃ່࡚ࠢ࠘ ⸝່ࠡࠣ᠊߯᠆ࠣ࠘ᡁࠣ࠘᠊᠊ࠢ࠘𐡏 ✪ :

💯

helmyroma :

🥰🥰🥰