miagymtipsx
Region: PH
Monday 22 June 2026 13:18:55 GMT
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thecat_98 :
if you wanna get more realistic - my first gym session i went on the treadmill for 10-15 mins then left, BUT it got me through the door and i could see the lay of the land so next time i went i could go a little more prepared
2026-07-06 07:16:18
1563
Bbokie_2003 :
i really want to use the machines!! I've been wanting to try the leg press for weeks but i don't have anyone to teach me how to use the machines around the gym 😭
2026-08-09 04:05:04
9
Angie :
Considering this is supposed to be one session I think it’s wild u switched shoes at least three times, also why we doing leg press in socks?
2026-07-11 08:18:50
3
mechahotdog :
Going tomorrow for the first time AND alone, im stressing as never wish me luck
2026-08-10 13:37:23
142
Kaci 🤍 :
I’m trying to start but I have no clue what to set my days into😭 I’m gonna go for 3 days per week
2026-07-03 09:27:42
148
Hiiiiiiiiiiii🐛🐛🐛🐛 :
i loved my first session so much that I stayed for almost 2 hours without realizing
2026-08-22 09:29:51
7
Carolinescrazylife666 :
I did 9 months on the treadmill before I had the courage to use the machines 🙄
2026-07-11 23:38:53
136
🖤stacey_boo🖤 :
i did my first workout today. I did 10 mins on the treadmill, 20 mins on the bike, 4 sets of 10 leg presses at 30kg, 20 hip bridges with added weight, 20 reps on the adbuctor/adductor machine then finished with 20 mins on the treadmill again. i don't know if this is right but I enjoyed it anyway 😂
2026-07-07 18:23:57
95
lourdirom :
i go now, my first day🥹✌🏽
2026-08-22 10:54:00
3
sage💚 :
just had my first gym day, did the treadmill for like 20 mins, stair master for 5, and then messed around and did the bike for another 5 and then left💔
2026-07-29 16:29:15
92
Florence UGC :
I started yesterday,I have mostly on the treadmill cause I don’t know how to use the machines 🤭😂😂
2026-07-09 20:16:29
6
yzzami :
just had my first gym day, i got laughed at because they think it was funny that i tried like every gym equipments and did have not a routine... (I mean It's my first time and my friends want to introduce me with all the gym equipments and how to use it)
2026-08-07 09:33:01
5
zenbrieljoy :
i’m very shy to go to the gym so i ended up working out at home😭 thank you for this 🩵 i got some courage now hahaha
2026-06-23 09:59:38
21
mariikit.mp4 :
Thank you i just started today 😭 and i looked like a lost kid
2026-08-12 21:57:05
3
Salma Lima🇧🇩🇮🇪 :
I have joined a week ago.I don’t even though know how use the Equipment 😅just doing classes and treadmill,bicycle, dumbbell and kettlebell.slow and steady process .i am not Rushing.sometimes asking people how did you use?😂 I am not shy or embarrassed at all 🤭😆but this great Experience 😄
2026-07-06 21:40:23
12
Nebulan :
Did my first day at gym, did the treadmill, and squad and now i cant even clinbing the stairs
2026-08-04 14:50:28
6
kbyefornowwwwww :
can anybody suggest some equipments that really targets the glutes?
2026-07-16 23:32:23
1
✰sugabias✰ ⁷ :
My first day I did an hour on the treadmill and then I was out the door. I want to actually “start” but it’s kinda intimidating
2026-08-14 02:22:07
2
beatrice :
At my first day I did 40 min treadmill, 10 min leg press, again 10 min treadmill and 5-10 min some other leg machines😭 Guess I was too scared to try the machines
2026-08-08 10:33:03
2
walklikeflo3 :
Thank you for this video im so scared for my first day
2026-07-28 17:47:48
3
𝓕 :
Leg press is NOT easy bro 😭
2026-08-10 15:49:42
3
💞mette💞 :
I went for the second time today (first time on my own) and i thought that 45 min wasn’t enough but this makes me way more confident! Tysm
2026-07-09 22:34:21
4
A̶S̶H̶S🪷 :
i walked on the machine for 1h running and walking and then i used light weights 10m and lat pulldown 10m is this good enough ?
2026-08-10 03:11:59
2
Lou❤️🤍💙 :
I have just started at the gym and this is exactly what I have done except I used the cross trainer instead of the treadmill and I’m clueless to how any of the other machines work 🙈
2026-07-05 12:43:14
3
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