@coreyjay.eyndhoven: I attempted this VIRAL exercise by @scivinhtific and I can confidently say this one was something else! You have to share to your gymbro and get them to try it to see who can lift the most! Give it a go next time you train abs and watch you come away with a 6 pack after just 1 set! Try it and let me know whether you gave it a pump 💪🏻 or a dump 👎🏻 #abs #gym #gymmotivation #gymtips #abworkout

KS_1910 :

Looks like a 5-6pm gym workout

Izi :

Everyone at the gym watching you

Jerry :

This is the “it’ll paralyze me for life” exercise

Amara✨ :

Thnks i can’t have more pumps

Y.S :

It looks like a great abdominal exercise instead of doing it with a wire, but the device is a bit small.

meporter :

Let’s go Cards!

hayjamawas :

Love the jersey 😉

Stephen Fuller :

I’ve done this on the seated one, works a treat 🫣😂

XZA :

not used to being this early

Sonny :

do leon pushdowns next

𓄾𝖄𝖚𝖘𝖊𝖗 𝖘𝖊𝖎𓄰🇪🇬 :

abillow back exists ✌️

Zezo Abbadi :

the day I do this I might get banned from the gym

lemrant_da_lifta :

This crunch gets miles better when you lower the hip support pad enough that you’re actually fully locked down during your set (requires a bit of wriggling/squeezing to get in to). Also, if you scooch backwards, you can get your hips further away from the machine’s axis of rotation and instead get it lined up more with your lumbar spine, which is the intended working “joint” in this ab exercise

hunter wolfe :

how was this viral???

Harpreet | Strength & Fitness :

https://vt.tiktok.com/ZSCN9EDtC/

Alexander :

🧑🏿‍🦲👩🏿‍🦲👨🏿‍🦲👩🏿‍🦲 :

R 🇰🇼 :

Very dump

sdh_scents :

unc listened to me😳

Raghad🇸🇦. :

Sofija☦︎🇲🇰 :

tikcock_69 :

People will use leg machines for everything except for legs

T :

This exercise is so dumb 🤓🤓

RHYs :

Done this and got banned for life. Thanks