@taigberg: Qi Gong uses slow, intentional movement to rehydrate fascia, improve circulation, and signal safety back to the nervous system. The result? Less tension. Better breathing. A body that feels lighter, calmer, and more connected. #fyp #qigong #nervoussystemhealing #fascia #allignment

vampiresexqueen :

Time to stop scrolling and do OUR qi gong.

Nancy B 🇨🇦 :

Can you make a 7 minute video so I can follow along to each step?

LaLa Land :

He’s not lying y’all. Commit to doing it for 5 days. By day 4 you’ll wake up craving to do this even before coffee. So good.

Teresa | The Revolving Closet :

I do these for lymphatic system stimulation

neecejay28 :

Hey, do you eat before physical activity or would you recommend fasted movement? Trying to figure out what works for me

Alainaaa :

It does feel better to have a little me break 😅

jrain :

Michael bibi fan +1000 respect

Billy Ward :

Amen brother 🙏

Francesca :

You’d love a modern dance class!!!

house cat :

bibi ❤️

Nichole || Yoga Teacher :

Can we be best friends

Yoga with Camilla :

I could seriously watch this all day 🥰 it feels amazing to do, and so calming to watch

Humbled Hubris :

can you do no edits please

. :

Woooo! 🧑🏻‍🩰

Beautiful Martinez Salon :

Love this ❤️🔥🥰

Valitaokiiii :

1st day today sooooo gooood

Plainwhitefair :

fRoilein Nicole :

mega die reihenfolge

Heather Shay 🧿 :

Thank you for sharing! Added this to my morning ritual and I feel amazing afterwards 🫶🏼

Sandra :

👌

Random :

🫰🫰🫰

sjh :

❤️❤️❤️

The Threagles🇦🇺 :

@authenticme