@q.ns95: اضافاتكم لضلون نحسين 🥺 #اكسبلورexplore

نس نس 🦋

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Monday 22 June 2026 15:10:35 GMT

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ام نون🤍 :

اني خيلت عليها 😂

2026-06-22 22:17:03

4

البخيت :

👀هاي شنو تبارك الرحمن فدوه الجمالج

2026-06-22 19:32:41

1

Gayis Yıldız :

نسنسي❣️

2026-06-22 15:14:48

1

ابن البصرة :

2026-06-23 01:27:48

1

ألَـمً آلَفرآقُ :

شبيج 😁

2026-06-22 23:17:35

1

المهندس👷‍♂️𓆩✞︎𓆪🇮🇶 :

اويلي 😋🔥

2026-06-23 09:24:21

0

آمير احمد :

دمرتنه

2026-06-23 08:48:10

0

Ali :

اويلي

2026-06-23 04:52:27

0

M :

لك شنو شسمج لج 👌

2026-06-22 23:34:54

1

ابو مراد :

2026-06-22 21:21:15

0

أبو يمان💋❤️ :

❤️❤️❤️

2026-06-22 20:16:34

1

ISSA AL ADEL 〽️ :

💜

2026-06-23 00:50:45

1

عبودي :

😘😘😘😘

2026-06-22 22:24:21

1

عبـــودي𓆩𝐴𝒃𝒐𝒅𝒚𓆪 :

🔥🔥🔥

2026-06-22 19:31:09

1

نٌـوُنٌـهِ🎀 :

💅💕

2026-06-22 16:10:38

1

امير ال كمر :

🌸

2026-06-22 20:45:40

1

حسين آل علي :

😳

2026-06-23 05:19:41

1

user86574270134503 :

💖💖🥰

2026-06-22 19:41:31

0

Anwar majid :

❤️

2026-06-22 19:35:10

0

✮الحـ𓄂ᬼ𓆃ـلبوسي✮ :

😁🥰👌

2026-06-22 19:10:11

0

حسين ❄️ :

😂😂😂

2026-06-23 04:28:53

1

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Russian School Food Nostalgia Day 🇷🇺🍽️ From morning kasha to classic kotleta and makaron po‑flotski—cozy cafeteria vibes, elevated. Breakfast 🥣 Creamy Mannaya Kasha with Raspberry Jam Ingredients: semolina · milk · sugar · butter · raspberry jam Instructions: Bring milk just to a simmer. Whisk in semolina slowly to avoid lumps; cook 2–3 min until creamy. Stir in sugar and a bit of butter, then bowl it up and swirl with raspberry jam. Lunch 🍗 Chicken Kotleta with Buckwheat & Pickled Cucumber Ingredients: ground chicken · grated onion · egg · breadcrumbs · salt & pepper · sunflower oil · cooked buckwheat · butter · fresh dill · pickled cucumber Instructions: Mix chicken, onion, egg, breadcrumbs, salt & pepper. Form oval patties; pan-fry in a thin layer of oil 4–5 min per side until golden and cooked through. Fluff hot buckwheat with butter, garnish with dill, and serve with sliced pickles. Dinner 🍝 Makaron po‑Flotski (Navy-Style Pasta with Beef & Onions) Ingredients: short pasta · ground beef · onion · butter · salt & black pepper · fresh dill or parsley Instructions: Boil pasta until al dente. Sauté chopped onion in butter until soft; add beef and cook until browned. Season, toss in pasta with a knob of butter, and finish with herbs and pepper. Save this for a cozy throwback night, tag a friend who grew up on this, and drop your favorite school-lunch memory below! #russianschoolfood #schoollunch #gourmet #foodreview #nostalgia

Russian School Food Nostalgia Day 🇷🇺🍽️ From morning kasha to classic kotleta and makaron po‑flotski—cozy cafeteria vibes, elevated. Breakfast 🥣 Creamy Mannaya Kasha with Raspberry Jam Ingredients: semolina · milk · sugar · butter · raspberry jam Instructions: Bring milk just to a simmer. Whisk in semolina slowly to avoid lumps; cook 2–3 min until creamy. Stir in sugar and a bit of butter, then bowl it up and swirl with raspberry jam. Lunch 🍗 Chicken Kotleta with Buckwheat & Pickled Cucumber Ingredients: ground chicken · grated onion · egg · breadcrumbs · salt & pepper · sunflower oil · cooked buckwheat · butter · fresh dill · pickled cucumber Instructions: Mix chicken, onion, egg, breadcrumbs, salt & pepper. Form oval patties; pan-fry in a thin layer of oil 4–5 min per side until golden and cooked through. Fluff hot buckwheat with butter, garnish with dill, and serve with sliced pickles. Dinner 🍝 Makaron po‑Flotski (Navy-Style Pasta with Beef & Onions) Ingredients: short pasta · ground beef · onion · butter · salt & black pepper · fresh dill or parsley Instructions: Boil pasta until al dente. Sauté chopped onion in butter until soft; add beef and cook until browned. Season, toss in pasta with a knob of butter, and finish with herbs and pepper. Save this for a cozy throwback night, tag a friend who grew up on this, and drop your favorite school-lunch memory below! #russianschoolfood #schoollunch #gourmet #foodreview #nostalgia

#dusza

#creatorsearchinsights Diabetic neuropathy is nerve damage caused by high blood sugar levels from diabetes. It's the most common cause of neuropathy, affecting the nerves in the hands and feet. Symptoms include: Numbness Tingling Burning Pain Pins and needles Weakness Symptoms usually start in the feet and spread up the legs. Diabetic neuropathy can also cause problems with the digestive system, urinary tract, blood vessels, and heart. By understanding what insulin resistance is and how to treat it, you can finally reverse your symptoms and cause and have a better quality of life grab my free ebook, 'understanding and managing insulin resistance' stan.store/Healthy_manifestations #insulinresistance #reversediabetes #lowerinsulin #lowerbloodsugar

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