@stevenintercontinental: Can you do this? It’s a simple way to regulate your Nervous System when stressed, overwhelmed or anxious. Lmk in the comments how that was and grab the toolkit in my bio for complete somatic sequences that will help you feel calmer and more regulated both physically and mentally #nervoussystemregulation #StressRelief #somaticexercises

The Nervous System Dude

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Region: XK

Monday 22 June 2026 21:48:00 GMT

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2018

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Music

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No Watermark .mp4 (36.66MB) No Watermark(HD) .mp4 (13.6MB) Watermark .mp4 (36.66MB) Music .mp3

Comments

Thỏ 🐰 :

Omggg i yawn and feel sleepy 😳

2026-07-04 14:49:28

5408

𝖊𝖑𝖎 :

ganto ba

2026-07-06 06:25:50

7887

Wowieeee :

I started yawning then he said i might yawn ?????

2026-07-02 18:59:26

1591

bwerixb :

akala ko gagawing unggoy 😭

2026-07-07 13:17:33

4542

R❍✘ɑղɑ :

I feel irritated

2026-09-10 17:07:10

harlynch ꪆৎ :

akala ko ginagago lang ako, hays hirap pag may trust issues hahaha

2026-08-16 15:49:40

1175

nudemnihad :

Me right now

2026-07-04 21:41:50

2457

B :

To much task dude ım scrollin bye

2026-07-04 21:04:42

1400

mekleena :

Are you looking at me? 😂 I really forgot to breathe.

2026-07-02 06:24:58

2102

Tito B🐝 :

Is this correct

2026-08-06 11:17:38

540

Beth :

As a Filipino I didn’t follow coz I thought your trying to make us look a monkey 😫🤣 I really wait to your camera to flash 🤣🤣

2026-07-14 22:22:14

1354

Daniela Rico ♡ :

I did yawn, and make me feel relaxed, and sleepy thanks 👌🏼🫶🏼

2026-07-03 21:35:25

852

Fátima Valladolid :

tremendo bostezo! que locura 🤣

2026-07-03 05:30:20

241

flacuchenta :

me sorprende haber bostezado, estaba escéptica siguendo las indicaciones... gracias lo necesitaba

2026-06-29 02:41:37

326

Stardust Gal🌟 :

Se sintió bastante bien Creo que escucho mejor jajajaja

2026-07-02 03:37:19

134

azucena.prz.f :

Ame como me hizo sentir mas relajada☺️

2026-06-27 19:47:16

GV :

I didnt yawn, felt something with my legs ☹️

2026-09-08 16:39:25

Ana :

I just yawn 3x

2026-08-16 11:05:34

Cynthia✨ :

Antes de esto tenía la mandíbula tensa y me dolía y después me dió bastante sueño y me relajó el cuerpo

2026-07-02 03:25:01

Bol-Bol :

Pinoy nga talaga ako. Ayaw ko mag tiwala sa umpisa

2026-08-20 12:14:32

Error code 521 :

i only remember to breathe when ge says I need to breathe hahah

2026-07-06 05:18:35

Ella De Souza :

Eu esqueci de respirar várias vezes moço 😂

2026-07-04 23:42:32

Mel Ba :

me dió mucho sueño y me hizo bostezar ☺️☺️☺️

2026-07-02 04:04:48

karen Gómez :

acabo de tener un preinfarto, y me regreso la calma despues de esto 🤣🤣🤣🤣

2026-07-02 02:00:24

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