@monkeymindmeditation: Your nervous system has been working hard today. So here is a little gift. A few minutes of gentle breathing, simple awareness, and a tiny bit of science to help your body remember how to settle. This vagus nerve meditation is designed to encourage calm, ease tension, and create those quiet signals of safety that help you feel more grounded and steady. No special skills required. Just a comfortable place to sit, a gentle breath, and a little bit of nothing. #vagusnerve #nervoussystemregulation #meditation #guidedmeditation #anxietyrelief

Monkeymind Meditation

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Region: GB

Monday 22 June 2026 15:32:53 GMT

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Comments

ava14528 :

i was mid breakdown bc my mind couldn't relax but i calmed down almost right away and like i didn't notice the time passed and just like what i can't thank you enough bro like that insane for me tho

2026-08-12 10:04:51

Föther :

Couldn’t thank you more

2026-07-12 03:28:03

✨starforgedsoul🌌 :

omg! I just found you & I love you!

2026-06-29 10:46:38

braden :

Everytime I see Mr. Monkey

2026-07-19 06:27:46

dylan :

Can’t watch this for free ❤️

2026-08-21 23:42:24

traceyviles955 :

precious blessed 🥰💫🫶💫💜gratitude

2026-07-16 21:40:02

Lëah_DW💜🦋🎵 :

Thank you so much this was perfect 🙏 your voice is so soothing and the music is relaxing. Goodnight all Xxx

2026-06-26 23:00:13

Jenny Castillo :

wonderful meditation jomo!

2026-06-24 01:58:51

Emma Jane :

Wonderful 🥰

2026-06-22 17:36:42

frog adventure :

💚

2026-06-22 19:07:15

Muneca_Latina62 :

🥰🥰🥰

2026-06-27 14:56:35

❄️SnowNite❌️❄️ :

🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼

2026-06-24 17:14:00

Pamela Anne Mossbrucker :

😁😁😁

2026-07-09 11:40:06

To see more videos from user @monkeymindmeditation, please go to the Tikwm homepage.