@mikereilly.training: Big chest! Bigger pecs. How to grow your chest. Shoulder position. Chest presses bench press. #bodybuilding #GymTok #chestworkout #benchpress #chest

Mr Mike
Mr Mike
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Region: US
Monday 22 June 2026 15:55:08 GMT
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user917991717q
11 :
first time i see someone explaining this stuff, th u so much unc
2026-06-22 16:44:10
115
akeman18
￴￴￴ ￴￴ ￴￴ ￴￴￴ ￴￴ ￴ :
glad to have this person
2026-06-25 13:55:59
9
brian_w_555
Brian_w_🇨🇦 :
Same applies for seated press?
2026-06-22 21:52:06
13
aa55780
Tony.The.Tiger :
Brooo did exactly what you said and was able to bench press without any pain in my shoulder/elbow! Haven’t been able to bench press without any pain for a couple years now - you the goat!!!!
2026-06-25 18:34:14
7
cowzilla3
cowzilla3 :
does this include the dumbbell press
2026-07-26 15:37:52
0
mfwiclux
MfwicLux :
Ur awesome and keep doing these vids mate..so clear and informative! Well done
2026-06-29 19:33:58
2
gla_diatrix
Boxing coach :
Thank you that’s really helpful especially tomorrow chest day 👌
2026-06-22 21:12:14
3
h.sssss8
h Sssss :
No matter what i do, i never feel like i can get my chest engaged
2026-07-15 19:31:07
0
vasile.magdau6
Vasile Magdau :
Man you give so so good tips,those little things make a big difference 👌💪💪🔥🔥
2026-06-22 17:10:00
1
cfrag21
CF :
I will try today
2026-06-23 16:23:18
1
mmat7
Matt :
you're the goat
2026-06-22 22:44:36
1
domcajs_
⭐️ :
My left shoulder hurts a lot and i dont know what to train bcs my Right peck is bigger then my left and its so annoying cause i cant even feel my left peck i feel my scapula pulling the weight or idk
2026-06-22 17:28:11
0
.shrimp.daddy
Kal :
I've had a couple of shoulder injuries, I'm also hyper mobile with shocking posture and mobility. I find it extremely difficult to do a chest press with good form and muscle engagement vs standing up and using cables. even with cables it's not the best, definitely better though. what can I try to get myself doing bench press?
2026-06-25 23:25:07
1
super_califragilisticex8
HAKUNA MATATA :
Before I go to the gym I always look back on your videos so I know I’m doing it right 🫡
2026-06-22 22:51:31
1
whatlealz0
whatlealz0 :
Is it the same position for fly machine?
2026-06-22 22:05:27
0
_jxgxg
Jonathan García Góme :
What about a Dips video?
2026-07-02 02:27:47
0
tzy22
Punle’ :
i need thissss thankssss man😁
2026-06-30 15:12:38
1
meeeds1
Med :
Thanks king
2026-06-22 18:49:41
3
tatangsubagyo
. :
Can you please give us the progressive weight and repetition count to maximize our gain?
2026-06-25 10:25:41
0
baxinactionx
Bax :
my chest has been growing noticeably since switching to Smith incline and incorporating your techniques. thank you
2026-06-22 18:27:07
3
largochad
ChadYng :
coach Mike because of u every form is perfect now
2026-06-22 18:03:13
1
basmx3
Basmx7 :
Watching this guy videos motivates me, bye going to the gym
2026-06-23 05:00:09
2
nas.nikmo
nas.mo | Sydneysider :
Can you tell me why my right elbow feels sharp pain when i do dips? 😒
2026-06-23 11:21:23
1
morten.bille
Morten Bille :
Thx unc, you looking huge btw🔥
2026-07-02 12:29:11
1
avaragememeconsumer
iconsumememes :
Always with the excellent advice, he and we just cant stop winning
2026-06-28 11:51:23
1
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