Mel Robbins
Region: US
Monday 22 June 2026 15:55:21 GMT
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Vanessa :
I struggle with letting things go after a conflict
2026-06-23 06:44:53
24
Roxanne 🧿 :
Conflict means that you care as simple as this coz if we don't care we don't give attention to what people are syaing
2026-06-22 16:05:54
39
Iván Peralta :
What an exceptional conversation! Priya is absolutely spot on: conflict is daunting because it forces us to be vulnerable, yet it remains essential. We frequently assume our only choices are 'either I suppress my feelings or I blow up,' but the truth is that the first action inevitably triggers the second. Keeping things to yourself due to fear or a lack of trust turns you into a pressure cooker; eventually, the slightest trigger causes an explosion, damaging relationships you deeply care about. That is why Priya’s technique of breathing and grounding yourself is such a brilliant strategy. In essence, you are establishing an NLP anchor to condition your mind. In my view, a healthy conflict relies on three core pillars: lowering your tone of voice, upholding respect, and respecting each other’s turn to speak. By speaking softly, you reassure both your brain and theirs that there is no threat, keeping the sympathetic nervous system (fight-or-flight response) from kicking in. And if ultimately, despite navigating the situation with leadership and respect, the relationship ends because there is no mutual alignment, a hidden value remains. People enter our lives to teach us lessons. Rather than harboring resentment, the end of a friendship is the ideal time to reflect: What did this person come to teach me that I was previously blind to? Conflict, even during a farewell, drives our personal evolution.
2026-06-22 21:40:52
6
Little Liam’s Journey :
But what if your partner puts the burden of connection and reconciliation completely on your shoulders? What if they have a visceral reaction to the statement “relationships take two?” What if they truly never ask you about your wants and needs? What if it’s really one-sided with double-standards and unexpressed expectations? How does one work with that?
2026-06-23 01:52:56
3
david :
this is a nice post but at 53 can I still find love again
2026-06-23 09:48:02
4
BASIRA THERAPY- Shireen Musleh :
If you don’t take the time to resolve an issue you are having with someone, it’s because you do not value them enough. Conflict is necessary for connection. you fight the hardest for those you love the most!
2026-06-23 21:52:56
5
Cooking Pan 🍳 :
very informative 🌹
2026-06-22 16:23:18
7
Carolyn@5DLOVE :
And you can have conflict and still stay connected..if both parties are healed and self aware
2026-06-22 18:40:34
5
The Online Biz Pro :
Totally agree
2026-06-25 14:42:40
0
S :
conflict is fine as long as it's healthy and constructive
2026-06-24 00:28:35
1
sinawoh :
As someone who used to fear conflict and get anxious at the thought of being indifferent with someone I care about. Through Therapy I have learnt to welcome and appreciate conflict based on this exact take. Thank you for this perspective
2026-07-20 09:46:15
1
Chichi :
but if the conflict seems being constant like a never ending pattern of obstacle course, why would you even want that kind of relationship
2026-06-23 00:59:38
2
@crece.conale :
I love vulnerabiliy🥰
2026-06-23 04:12:06
3
NANA Shanna ❌ :
Truth
2026-06-23 02:06:37
4
Selina :
I agree with this!!!
2026-07-18 00:15:54
0
💙🫧Miss~Hermner 🫧 :
people are so full of their unhealed childhood trauma but in a more grown human body 📌they aren't ready for such conversations
2026-07-18 00:10:23
0
Stacey Maree Campbell :
YES
2026-07-05 13:26:52
0
Sotipanky :
So real
2026-06-23 18:02:39
2
PKW :
Endorse!
2026-08-29 19:35:54
0
oxanasmithrealtor :
Brilliant 🎯
2026-07-20 14:25:19
0
whatschoolforgot :
Beautiful idea
2026-06-25 14:04:35
0
Queen :
☦️🙋♀️🌸
2026-06-23 02:18:37
4
Lisa Hardesty :
❤️❤️❤️
2026-06-23 02:11:40
4
Queen :
🩷
2026-06-23 02:18:30
2
Virginia MT Shop :
❤️❤️❤️
2026-06-22 22:02:08
3
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