@nmkajumulo: results are in!!! this 75 hard was about getting stronger!!! and i definitely feel like i achieved that! #75hard #75hardresults #75hardtransformation #postpartumtransformation

nia kajumulo
nia kajumulo
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Region: US
Monday 22 June 2026 16:03:21 GMT
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yourstylistgab
Yourstylistgab :
You really did tf outta that
2026-06-22 16:10:07
1570
farahhalim96
Farah :
The 75 hard queeeeennnnn 💗
2026-06-22 20:18:00
3
rhayanasaab
𝑅𝒽𝒶𝓎 :
You are the definition of disciplined. You look amazinggggg
2026-06-22 23:41:45
694
moteshamorgan
Motesha Morgan :
What does the 75 hard include?
2026-06-22 23:26:14
0
passiveaggressivequeen66
! :
how much did you lose!!
2026-06-23 02:08:08
8
fashioniquee
SHUH-NEEK :
Let me get on my zoom
2026-06-22 16:12:32
197
k.keaton
k.keaton :
One thing I love about you is that you have this thing about you that just makes me wanna drop and listen to what u gotta say, u really do this shit & ur so beautiful! Thanks for the inspo,
2026-06-22 17:48:59
131
thefineandfruitful
Mads🥥 :
Sisterrrr I should've kept up with you😭😍
2026-06-23 02:01:10
19
cec.ily12
Cecily :
Ugh you make me want to lock in so hard rn but I’m pregnant 😫😫
2026-06-22 16:07:36
10
kendallb.m
kendall :
AND a mother. boom 👏👏👏👏
2026-06-22 16:06:02
135
blackrosemuse
ScarletMirage :
Period!!! Can you make a video about what you ate during the process?
2026-06-22 16:32:21
11
ulfinuranissa775
ulfinuranissa :
Getting stronger is such an underrated goal 🥹 I spent so much time obsessing over the mirror that I forgot how amazing it feels to wake up with real energy. The turning point for me was Eat Like a Woman Protocol by Loren Green. It helped me create habits that actually felt sustainable. Better energy, less puffiness and 30 lbs down later, I feel better than I have in years. Hidden gem honestly.
2026-06-23 14:38:45
182
judieeeeeee
Judiee :
You did it girl!! I started with you but 😭😭😭😭, NEXT TIME THO 🤞
2026-06-23 11:43:59
9
jami.n
Jamilex Neris :
Stop it!! You look amazing 😍😍
2026-06-22 16:06:36
9
blairsdaughter
lala :
okay, let me lock in...tomorrow
2026-06-22 16:09:28
11
maabena_dickson
Maabena🥰 :
I started with you , I stayed disciplined and not only did I achieve my weight goal but my hair grew , my skin got clearer. I stayed disciplined for 75 days because of you. Thank you .
2026-06-23 20:57:49
3
rainewaistbeads
Raine Waistbeads :
I didn’t even see you in the second clip omg
2026-06-24 16:00:14
6
michelllero
itsmicheller :
Your discipline is unmatched! You look AMAZING. You are the mother I aspire to be. Dedicated to her kids, but knows that putting yourself first is the key!
2026-06-23 03:17:47
3
nishamariyaaa
Nisha Mariyaaa 👑🦋 :
you look goodd 🩷 its been motivating watchin you put in work the past 75 days 💪🏽
2026-06-22 16:07:31
5
elliehexum
ellie :
love this for you strangerrrr ❤️
2026-06-25 03:47:13
2
liliaraeee
Lilia Rae :
girl, you always been a hard worker
2026-06-23 00:48:22
1
blessyoubg
blessyoubg :
did you get taller?
2026-06-22 17:30:17
3
vegputhy
Vegputhy :
You ateeee that but also how do you slim the arms 😭
2026-06-30 17:28:48
0
destiniwilson48
Destini Wilson :
You did that girl!! 👏🏽👏🏽 Also, where’s your couch from? Currently trying to find one for our new home. 🤣
2026-06-28 02:01:51
0
missssslucky
missssslucky :
It’s louddddd😍😍😍😍
2026-06-22 16:07:02
4
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🤍🌧️ තෙත හුළඟ, වැහි සද්දේ, අතේ තියෙන බෑග් එක… කවුරුහරි කියපු දෙයකට හැමෝම එකපාර හිනා වෙනකොට දවස පුරා තිබුණු මහන්සියත් ටිකක් අඩු වෙනවා. එළියේ පාරවල් හිස් වෙද්දි, අපි ඉන්න පුංචි ඉඩ කතාබහෙන් පිරිලා. වැස්ස ටිකක් අඩු වුණාම “දැන් යමුද?” කියලා අහනවා. ඒත් කතාව තාම ඉවර නෑ. ඉතින් තව විනාඩි පහක්. තව එක කතාවක්. එක කුඩයක් යට දෙන්නෙක්ට ඉඩ හදාගෙන, තෙමෙන්නේ නැතුව යන්න හදන අතරෙත් ආයෙම හිනා වෙනවා. දවසක වැස්සක් වැටෙන වෙලාවක මේ හවස මතක් වෙයි කියලා හිතෙනවා. අපි හිටපු තැන, ළඟින් ඇහුණු කටහඬවල්, යන්න කලින් කියපු “පරිස්සමෙන් යන්න” කියන වචන දෙකත් එක්කම. ඒ නිසා මේ වගේ හවස්වල වැස්ස නවතිනකම් ඉන්න එකත් මට හරි වටිනවා. ගෙදර යන ගමන ටිකක් පරක්කු වුණාට, හිතේ තියාගන්න තව පුංචි දවසක් ලැබෙනවා. 🍃🤍 #NSBM #UniDiaries #CampusLife #SriLanka #rain
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Easy Recipes to Try Meal Plan 🍳🥗🍝 Three quick dishes with gourmet vibes—minimal prep, maximum flavor. Breakfast 🥣 Honey-Lemon Berry Yogurt Crunch Ingredients: 1 cup Greek yogurt · 1 cup mixed berries · 1/3 cup granola · 1 tsp honey · pinch lemon zest Instructions: Spoon yogurt into a bowl, swirl in honey, top with berries and granola, finish with lemon zest. 2 minutes, done. Lunch 🥘 Skillet Caprese Chicken Ingredients: chicken cutlets (or thin breasts) · cherry tomatoes · fresh mozzarella · fresh basil · balsamic glaze · olive oil · 1 garlic clove · salt · black pepper Instructions: Season chicken with salt/pepper. Sear in olive oil over medium-high, 3–4 min per side. Add minced garlic and tomatoes; cook until tomatoes blister. Top with mozzarella, cover 1–2 min to melt. Finish with basil and a drizzle of balsamic glaze. Dinner 🍝 Creamy Tomato Basil Gnocchi Ingredients: potato gnocchi · crushed tomatoes · heavy cream · 2 garlic cloves · butter · grated Parmesan · fresh basil · red pepper flakes · salt · black pepper Instructions: Boil gnocchi until they float (2–3 min); reserve a splash of water. Sauté minced garlic in butter, add crushed tomatoes and cream; simmer 3–4 min. Toss in gnocchi and a splash of pasta water; season with salt, pepper, and chili flakes. Finish with basil and Parmesan. Save this for your next easy night, tag a friend who needs dinner inspo, and follow for more quick gourmet ideas! #foodtutorials #quickmeals #gourmetrecipes #easycooking #homechefs
Easy Recipes to Try Meal Plan 🍳🥗🍝 Three quick dishes with gourmet vibes—minimal prep, maximum flavor. Breakfast 🥣 Honey-Lemon Berry Yogurt Crunch Ingredients: 1 cup Greek yogurt · 1 cup mixed berries · 1/3 cup granola · 1 tsp honey · pinch lemon zest Instructions: Spoon yogurt into a bowl, swirl in honey, top with berries and granola, finish with lemon zest. 2 minutes, done. Lunch 🥘 Skillet Caprese Chicken Ingredients: chicken cutlets (or thin breasts) · cherry tomatoes · fresh mozzarella · fresh basil · balsamic glaze · olive oil · 1 garlic clove · salt · black pepper Instructions: Season chicken with salt/pepper. Sear in olive oil over medium-high, 3–4 min per side. Add minced garlic and tomatoes; cook until tomatoes blister. Top with mozzarella, cover 1–2 min to melt. Finish with basil and a drizzle of balsamic glaze. Dinner 🍝 Creamy Tomato Basil Gnocchi Ingredients: potato gnocchi · crushed tomatoes · heavy cream · 2 garlic cloves · butter · grated Parmesan · fresh basil · red pepper flakes · salt · black pepper Instructions: Boil gnocchi until they float (2–3 min); reserve a splash of water. Sauté minced garlic in butter, add crushed tomatoes and cream; simmer 3–4 min. Toss in gnocchi and a splash of pasta water; season with salt, pepper, and chili flakes. Finish with basil and Parmesan. Save this for your next easy night, tag a friend who needs dinner inspo, and follow for more quick gourmet ideas! #foodtutorials #quickmeals #gourmetrecipes #easycooking #homechefs

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