@harleyalexander.fit: My full arms workout. Gym fit: @AYBL code HARLEY #natty #armworkout #gymmotivation

Mathew :

“All I do” proceeds to do a total workout 😂

Aviante Prauge :

What angle is your seat on for seated push downs

iron man :

judging by the exercises, the juice is amazing!

Reidality :

Where’s the part about test

Joshua Mitchell :

Why both dumbbell curls and preacher curls?

🎧🏋️ :

The Leon exercise

Karamelko :

what is better hammer curls on cables or eith a dumbels??

Logan :

too much 😳

John Gamble :

Lmao what’s 2 sets of everything do for you ?

Goingrogue :

Sure, now let’s see what your real workout is

james :

im pretty sure thats all you need is the basics, me personally I would switch the workouts to shock muscles because you can do harder tricep workouts, ( different) and same with biceps, also try going from 60 lb barbells to failure, do 50 next immediately after, straight to the 40s, right to the 30s, and blast the 20s, might feel a pump, and repeat if you can

Me :

You forgot 📌

Juan :

We cant take away from the hard work right!?!? You can take the juice and sit at home and still not be this jacked. Juice or not, still takes hard work. 💪

Emmanuel Boateng :

Best influencer on this app 🔥🔥🔥

Gameplay Village :

all wt uu need is

Alexso :

how long have you been training?

𝙉𝙞𝙘𝙠 :

malaki :

Too much

eduu.fitness :

tremenda rutina

TAZZSWOLE :

1 to 2 sets is never enough NVR

doctorcat28 :

does 20kg dumbbell make you bulk?

Ema123 :

I thought skullcrushers was triceps?

Smithy 💪🌅 :

Luv Harley 💪