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@312wf: هدف لاعب أكاديمية الصوفيه

المصور احمد رائد
المصور احمد رائد
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Region: IQ
Monday 22 June 2026 16:09:22 GMT
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hani_arzeeg
هــانــــي أرزيـــج 🖇🦋✨ :
هذا ابن اخويه 😁
2026-06-22 18:08:22
2
2009azlz
عــزوز :
لاعوب ماشاء الله 💙
2026-06-22 21:00:56
1
alialkhalidi87
♡عــلوش|| 𝑨𝑳𝑳𝑶𝑺𝑯 ♡❤️💎 :
ألنجم يروحي❤️🕊️
2026-06-24 02:51:00
0
ss.r3702
محكوم🥹 :
رودي النجم ♥️
2026-06-23 23:45:52
0
p_4i0
𝔾𝕒𝕚𝕥𝕙? 🤍😄 :
النجم رودي❤️
2026-06-23 21:24:56
0
3tk.t
Abo-Al-Tot♥️😆 :
رودي♥️
2026-06-23 06:59:46
0
xii_vii.11
نسيم ايسر ||Naseem Aessr☠️🤎👑 :
رواد البطل 😊
2026-06-23 17:46:11
0
rad_w5
#رويضي | RADWAN :
صوج الحارس 🤷
2026-06-22 16:39:51
1
y435633
ياسر :
الكبير
2026-06-23 10:43:37
0
5.jxj
َالسفير :
البطل لوحش رودي ❤️ربي يحفظك
2026-06-23 21:15:56
0
97w_x
حـــوديي💁🏻❕🩹 :
رودي النجم
2026-06-23 02:42:02
0
39_n1.4
آبــٰٖــ۫͜ــــو زًيدٰآن :
مبدع حمودي 💜
2026-06-23 01:13:10
0
bٍِِ
DeX :
والله سبع
2026-06-22 22:58:52
0
0j._n
﮼ابـن عسـاف🧡 :
ذيب💙
2026-06-22 22:12:31
0
laith0381
لَيث.Laith🃏♥️. :
مستقبل الصوفية روودي🔥♥️
2026-06-22 18:41:50
1
4cbo2
حارث مشعان نوار :
مبدع حمودي 💙
2026-06-22 16:11:41
0
co_1_0_1
كـرار 𝒎𝒚𝒌𝒊𝒏𝒈🫂❤️ :
مـفـتـرس حـبـيـبـي♥️
2026-06-23 01:07:51
0
3tk.t
Abo-Al-Tot♥️😆 :
مستقبلنه روديي♥️
2026-06-22 21:48:17
0
12mahmad5
☜ﺣم̷ۆ̷د̷ِي̷ـ 𝓗𝓐𝓜𝓞𝓢 :
مبدع حمودي صوج امين
2026-06-22 17:32:02
1
w65ba
عوده الدليمي :
مبدع حمودي
2026-06-22 17:22:24
0
rs.32o
رًسًــــــــوُلَ :
يا ملعب هاذ
2026-06-22 19:53:09
0
aleaziz99
العزيز :
النجم مبابي
2026-06-24 16:54:38
0
m.lf53
غليص ولد رماح 🤫🤍 :
مبدع حمودي❤️
2026-06-22 17:34:59
0
aaraa62
عبوديي☹️👥️ :
نجم الصوفيه روودي💚
2026-06-22 17:32:31
0
slr3j
أصّـيَـل :
جاي يغثني هذا لحارس ثاني مره هيج سواها
2026-06-22 19:17:01
0
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Other Videos

Drier. More sensitive. Less resilient. And suddenly, your go-to products don’t seem to work the same. For many women, these changes are tied to hormonal shifts during perimenopause, which can affect collagen, hydration, oil production, and skin barrier function. Here’s how I approach perimenopausal skin 👇 🌿 Lifestyle Support (Often Overlooked) • Sleep + stress balance: Poor sleep and chronic stress increase cortisol, which accelerates collagen loss and weakens the skin barrier. • Nourish from within: Prioritize protein, omega-3 fatty acids, and antioxidants to support skin repair and resilience. • Limit skin saboteurs: Excess sugar, alcohol, and smoking all contribute to faster collagen breakdown. 🧴 Smart Skincare Adjustments • Cleanse gently: Avoid stripping cleansers — barrier support becomes essential. • Rebuild the barrier: Look for ceramides, fatty acids, niacinamide, and panthenol to restore comfort and strength. • Hydrate deeply: Layer humectants like hyaluronic acid or glycerin under your moisturizer. • Stimulate collagen: Retinoids and peptides can help counter collagen decline when tolerated. • Daily SPF is non-negotiable: UV damage accelerates thinning, pigmentation, and texture changes. 💉 In-Office & Prescription Options • Microneedling or radiofrequency to support collagen and skin thickness • Laser or light therapies for tone, texture, and breakouts • Injectable biostimulators for structural collagen support • In select cases, topical estrogen or DHEA — always under medical supervision #dermatologist #perimenopause #agingskin
Drier. More sensitive. Less resilient. And suddenly, your go-to products don’t seem to work the same. For many women, these changes are tied to hormonal shifts during perimenopause, which can affect collagen, hydration, oil production, and skin barrier function. Here’s how I approach perimenopausal skin 👇 🌿 Lifestyle Support (Often Overlooked) • Sleep + stress balance: Poor sleep and chronic stress increase cortisol, which accelerates collagen loss and weakens the skin barrier. • Nourish from within: Prioritize protein, omega-3 fatty acids, and antioxidants to support skin repair and resilience. • Limit skin saboteurs: Excess sugar, alcohol, and smoking all contribute to faster collagen breakdown. 🧴 Smart Skincare Adjustments • Cleanse gently: Avoid stripping cleansers — barrier support becomes essential. • Rebuild the barrier: Look for ceramides, fatty acids, niacinamide, and panthenol to restore comfort and strength. • Hydrate deeply: Layer humectants like hyaluronic acid or glycerin under your moisturizer. • Stimulate collagen: Retinoids and peptides can help counter collagen decline when tolerated. • Daily SPF is non-negotiable: UV damage accelerates thinning, pigmentation, and texture changes. 💉 In-Office & Prescription Options • Microneedling or radiofrequency to support collagen and skin thickness • Laser or light therapies for tone, texture, and breakouts • Injectable biostimulators for structural collagen support • In select cases, topical estrogen or DHEA — always under medical supervision #dermatologist #perimenopause #agingskin


لَا تَسَلْ يَا لَائِمًا عَنْ شَجِّ رَأْسِ الْعَاشِقِينْ ...أَصْدَرَتْ فَتْوَاهُ زَيْنَبْ مُذْ رَأَتْ رَأْسَ الْحُسَيْنْ 💔! #الامام_الحسين_عليه_السلام #محرم_عاشوراء #البحرين🇧🇭 #عاشوراء_الحسين #محرم_1443_ويبقى_الحسين
لَا تَسَلْ يَا لَائِمًا عَنْ شَجِّ رَأْسِ الْعَاشِقِينْ ...أَصْدَرَتْ فَتْوَاهُ زَيْنَبْ مُذْ رَأَتْ رَأْسَ الْحُسَيْنْ 💔! #الامام_الحسين_عليه_السلام #محرم_عاشوراء #البحرين🇧🇭 #عاشوراء_الحسين #محرم_1443_ويبقى_الحسين
Wall Abs Workout 🔥 Hit your full core with this simple wall routine. 5 short exercises to target your upper, lower and side abs. Do each movement controlled and repeat regularly. 2-3 sets | 12-15 reps Save this and try it today 💪 #homeworkout #absworkout #coreworkout #beginnerworkout #strengthtraining
Wall Abs Workout 🔥 Hit your full core with this simple wall routine. 5 short exercises to target your upper, lower and side abs. Do each movement controlled and repeat regularly. 2-3 sets | 12-15 reps Save this and try it today 💪 #homeworkout #absworkout #coreworkout #beginnerworkout #strengthtraining
#မွဲနေမှန်းဘယ်သူမှမသိကြဝူး🤧 #trend
#မွဲနေမှန်းဘယ်သူမှမသိကြဝူး🤧 #trend
قولّي موقف خلاك تعيد حساباتك في الناس🫠 .. #adham_jackson #fyp #relatable #darkcomedy
قولّي موقف خلاك تعيد حساباتك في الناس🫠 .. #adham_jackson #fyp #relatable #darkcomedy

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