@diegosantanaoficial0:

Diego -Santana-oficial

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Region: BR

Monday 22 June 2026 16:42:46 GMT

15587

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17

Music

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No Watermark .mp4 (22.36MB) No Watermark(HD) .mp4 (15.63MB) Watermark .mp4 (0MB) Music .mp3

Comments

adeilmaoliveira80 :

coisa chato

2026-06-22 18:31:04

8

Lucia :

Ele é divertido demais 😂😂

2026-06-23 00:06:24

2

Malu :

Sem noção!

2026-06-24 16:22:39

4

edineia Sampaio :

essa foi boa 🤣🤣🤣🤣

2026-06-22 18:05:48

3

josineidycarneiro2 :

meu Deus coitada

2026-06-23 00:50:55

3

dalvasilva4904 :

como consegui ri desse jeito

2026-06-22 19:19:19

5

Linda Soares. :

kkkkkkkkkkkkkkkkk

2026-06-22 18:27:44

3

Marcia Beatriz :

afff

2026-06-22 23:38:06

3

sueli :

mds

2026-06-22 20:23:21

3

wandemor :

se ta doido kkk

2026-06-22 22:20:54

3

leninha oficial criador 🎶🥰🙏 :

ha nao to vendo isso 😂😂😂😂😂😂😂

2026-06-22 17:26:28

4

elijania moreira de Sousa :

klkkkkkkk😃

2026-06-22 17:52:26

2

elaine branco :

kkkkkkkk

2026-06-22 17:15:01

2

Nalva Mello462 :

aff

2026-06-22 19:15:42

2

Lucia Helena Alves :

vixe 🤣

2026-06-22 18:37:51

2

cleidemaria :

kkkkkkkk

2026-06-22 23:51:38

2

Iara Santos :

😂

2026-06-22 18:47:35

2

Teresa Oliveira80 :

kkkkk kkkkkkk kkkkkkk kkkkkkk 😂😂😂😂😂

2026-06-22 18:05:46

3

user2740061233091 :

kkkkkkkkkkkkkkkkkkkkkkk

2026-06-22 17:45:28

2

Cleomar Evangelista Lima :

kkkkkkk

2026-06-22 21:18:06

2

edileusa :

como ela aguenta gente

2026-06-25 17:55:10

0

Aurea Mendes :

MULHWR DE.DEUS VC TEM CERTEZA QUE.E ECE.MESMO

2026-06-26 01:05:45

0

Glória :

kkkkkkkkkkk

2026-06-26 11:14:55

1

Patricia Calmon :

tadinhaaaa

2026-06-23 19:52:18

1

To see more videos from user @diegosantanaoficial0, please go to the Tikwm homepage.

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Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok

Boyfriend Eats Marathon Snacks 🏃‍♂️⚡️ Run-day vibes all day: simple carbs, sodium, and low-fiber fuel to keep legs snappy. Breakfast 🥜 PB–Banana Rice Cake Stack (Salted + Honey) Ingredients (5): 2 plain rice cakes, peanut butter, 1 banana, honey, flaky sea salt Instructions: Spread rice cakes with peanut butter. Top with banana coins, drizzle honey, finish with flaky salt. Coffee or water on the side and you’re out the door. Lunch 🥗 Citrus Chicken & Pretzel Crunch Rice Bowl Ingredients (9): cooked jasmine rice, grilled chicken breast (sliced), orange segments, cucumber ribbons, salted pretzels (crushed), olive oil, honey, lime (juice + zest), fresh cilantro (optional) Instructions: Whisk 1 tbsp olive oil + 2 tsp honey + juice/zest of ½ lime. Bowl it up: rice, chicken, orange, cucumber. Drizzle dressing, shower with crushed pretzels and cilantro. Sweet carbs + salty crunch = marathon snack energy in a bowl. Dinner 🍋 Lemon Olive‑Oil Spaghetti with Crispy Potatoes Ingredients (9): spaghetti, baby potatoes (sliced into coins), extra-virgin olive oil, lemon (zest + juice), garlic, Parmesan, flat-leaf parsley, kosher salt, black pepper Instructions: Roast potato coins with 1 tbsp oil, salt, pepper at 425°F for 18–22 min until crispy. Boil spaghetti until just shy of al dente; reserve ½ cup pasta water. In a pan, warm 2 tbsp oil with minced garlic; add pasta, splash of pasta water, lemon juice/zest, salt, pepper. Toss glossy. Top with crispy potatoes, Parmesan, parsley. Save this for your next long run, tag your run buddy, and follow for more race‑week eats. #marathontraining #runfuel #carbloading #sportsnutrition #runnertok

ماكفى ذبح شالوا على الرمح #يوم_عاشوراء #يااباعبدالله_الحسين #شيخ_سجاد_الأسدي #يامولاتي____يازينب #لا_يوم_كيومك_يا_ابا_عبدالله

ماكفى ذبح شالوا على الرمح #يوم_عاشوراء #يااباعبدالله_الحسين #شيخ_سجاد_الأسدي #يامولاتي____يازينب #لا_يوم_كيومك_يا_ابا_عبدالله

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