@vrfl: i used to have weird puffiness that wouldn’t go away in my cheeks, jaw, entire face really and it always confused me because i always had a low bf %, so i knew it had to be something else turns out fluid can get stuck in your face, st🌍mach, arms and sides when ur lymphatic system isnt working properly its what they call water retention. but if youve tried drinking more water, more cardio, etc and nothing happened ur lymphatic system is most likely the culprit. thats what it was for me, after trying alot of different things (more potassium, cardio, cleaner diet…) lymphatic drainage actually was the one thing that helped me move past it the one i use (and many other ppl) is by maryruths - super easy to take, just do one dropper every morning and just go on abt your day. i genuinely, genuinely do reccommend you give it a chance because it just might be the difference maker link is on the video for u to grab it :)

Vez

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Monday 22 June 2026 17:17:16 GMT