Vance D
Region: ID
Monday 22 June 2026 17:28:07 GMT
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5o9crisfwith2 :
What about Sam sulek curls?
2026-06-23 21:08:59
10
Alex💯 :
sam sulek curls/purr curls + reverse cable curls🥴
2026-06-24 12:48:18
6
✞⚡️ :
Did we need to see the first slide💔
2026-06-22 18:21:08
15347
tortoiseguy :
still top 5 for a reason
2026-06-23 20:46:24
4833
Kc :
Did not ask for proof 😭✌️
2026-06-24 02:23:25
787
mommysboy6767 :
1 worked for me, my right doesn't get tired easily but my left does, and has a 5cm wide difference
2026-06-23 12:27:51
54
i.ex19🇱🇾🇬🇧 :
Never been to the gym :)
2026-06-25 11:46:35
258
:
larp
2026-06-23 11:02:31
38
verdan :
how you know goon*ng is a Bad Training
2026-06-27 23:15:13
6
shnaiky00 :
wrist curls great but with dumbbells maybe not do it with a cable pull machine, hammer curls are great, same with reverse just comes down to you.
2026-06-28 00:22:12
0
Michael Fx😈 :
Ar least I dey do the first exercise 😂
2026-06-23 12:25:43
12
pero :
every like = 1 push up
2026-06-25 10:27:06
9
tofu :
Kitty curls are the curls like cats right 😅
2026-06-24 04:28:12
13
چـُورْچ :
3 sets of -1/10 as a warmup
2026-06-23 12:00:40
10
Ahmad :
New day new biceps curl
2026-06-22 21:56:06
5
Ksmrl :
been doing the first one and i can't stop it 💔
2026-06-29 07:41:08
2
Zexuif :
You need multiple for peak growth, ideally 3
2026-07-27 21:15:44
1
isaacBest2 :
Random word + exercise = apparently the best exercise ever
2026-07-11 19:10:26
0
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