when I joined group therapy the therapist kept pointing out and questioning why I'm always a mediator to the people in the group that had conflicts and it was SO life changing because it never crossed my mind that its not a normal and objectively correct way to function, I spent my whole life helping my parents understand each other and de-escalating their terrible daily fights 😬😬😬😬😬
2026-06-22 18:37:04
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Pari :
This is so relatable. I realised that I was completely exhausted to do anything for myself after going low contact one time they called me for something I somehow gathered the energy to serve them. I came back home even more exhausted. Realised I was conditioned to serve them… I felt that they were my sense of purpose. It takes a lot to be there for myself.
2026-06-24 09:16:11
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