Phil Heath
Region: US
Monday 22 June 2026 17:54:24 GMT
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Shikirikiki :
1. Test 2. Dbol 3. Adrol
2026-06-25 13:49:07
16
Gym Rat :
I love preacher curls 😁
2026-06-24 11:20:35
1
🇵🇷Robert🇵🇷 :
How many sets of each if you train biceps once a week?
2026-06-28 22:53:30
0
Carlos_Corchado :
add the hammer curls!💪💪
2026-06-22 22:36:43
4
wolf6767675 :
I never get a real burn on preacher curls more wearing out
2026-06-25 08:14:40
0
LT2Eagle :
Whats the best at home dumbell workouts for ppl who can't access a gym
2026-06-23 07:49:27
0
Afg Sleeper Build :
Sir For Natty gym goer what would you recommend is it the same for Natty also?
2026-06-25 06:01:13
2
CoreboJH :
How about hammer curls, Phil?
2026-06-25 02:23:39
2
physiqueprotocol :
Added in 📈
2026-06-29 09:39:14
0
Taurvi :
still cant understand how they gave you 7 olimpias
2026-06-23 08:42:30
0
shah nawaaz :
I'm having inflammation in my lower bicep since a few months. please advise..
2026-06-26 17:35:02
0
bejomin :
Looking more and more like Debo
2026-06-27 21:26:33
0
Teebo nar :
You only need one of those plus hammer curl and that’s it
2026-06-25 01:03:41
2
haydn44fitness :
What do you think are better reverse curls or hammer curls or both?
2026-06-22 22:42:15
0
MT :
u dont need to be doing this. just do pull ups and chin ups
2026-06-29 07:42:48
0
Ty :
I really like leaning over a little with a cable behind me👍
2026-06-28 22:08:19
0
motogbee🇬🇭 :
3 of my fav 🔥
2026-06-28 15:28:11
0
Nathan :
Bro So for Real
2026-06-28 12:24:00
0
A 🩶 :
Ok
2026-06-23 05:35:41
2
Dannyboy :
straight bar curls
2026-06-23 21:57:05
1
Domo :
Foundation bicep workout!
2026-06-24 21:20:53
1
OMAR CASAS REYES 😊🌴💯 :
ur missing one barbell
2026-06-25 04:40:02
1
xaver oberhuber :
💪💪💪100%
2026-06-22 17:56:58
1
R"86 :
Whats your thoughts on bayesian curls?
2026-06-22 19:46:33
0
user67wd28mgz3245 :
Філя шо гаваріш ?
2026-06-29 14:06:50
0
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