Adam
Region: US
Monday 22 June 2026 17:54:53 GMT
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Freddie’s mom :
DUDEEE you gotta try basil seeds too they are literally the same but two times the amount of fiber
2026-06-23 02:09:20
40
Sweet and lovely :
Hi, how long do you let the chia seeds soak? Pls and TY
2026-07-21 06:02:22
4
Joelle :
I see a difference!
2026-06-22 23:39:08
154
Hayley ×͜× :
Have you tried basil seeds???
2026-06-26 16:11:34
1
user1536709736659 :
Noticed any difference so far?
2026-06-22 18:58:33
7
CC :
We need a seven day vs day 1 photos
2026-06-25 21:45:33
13
675hardr :
I just put my chia seeds straight into the oats as I cook them
2026-06-22 18:45:48
5
Noah :
can you show us the oatmeal you use and how much you use
2026-06-25 07:36:53
2
🥶KoldHeart_Kj223🥶 :
You’re doing great brother!
2026-06-27 21:13:46
1
Chidera | nursing student 🩺 :
Hi! Are you also in a calorie deficit or just regular programming?
2026-06-23 19:52:47
2
SwoleFrijolero :
Try kefir my boy
2026-06-22 19:12:37
37
sheldonmaurer :
Are you cooking the oatmeal? Or just raw with the chia seeds????
2026-06-28 13:23:35
1
Abraham Rodriguez :
Grind the chia seeds first 💪
2026-06-22 18:50:27
6
Row :
Try zero net carb Mission tortillas 19grams of fiber for 110 cals
2026-06-26 17:15:17
4
user7229185435552 :
Tried this yesterday for breakfast. I put a tablespoon of chia seeds in my yogurt, and I also had benefiber in my coffee. I couldn’t even finish half of my patty melt at dinner.
2026-06-23 14:22:33
5
squirtle :
I never see you actually eat them
2026-06-24 10:55:07
2
Royce Jr. :
I recommend adding berries too! Or trying high-fiber veggies (beans are also good and a nice protein source)
2026-06-25 09:38:16
1
Alfred :
Instant oatmeal?
2026-06-23 19:01:22
1
Edwin 🌙 :
Question, does it make you poo like crazy? Cuz I have ibs and I’m trying not to risk it. 😩
2026-06-22 23:44:30
4
cristinnuhh :
babe u gonna tell us if it’s working or been shitting good at least?????
2026-06-23 05:56:44
2
aaron ☀️ :
Brb, going to get a bulk bag of chia
2026-06-24 21:02:26
2
Ajay :
Lookin great bro
2026-06-23 03:33:09
2
BBP :
Sir you’re already fine af
2026-06-23 01:15:27
2
️🦂 :
What time do you usually eat it? Morning or Afternoon?
2026-06-23 04:42:48
1
Alex95mx :
Can you show us the oaks you use.
2026-06-24 06:06:28
1
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