@stephen0_01: Sitting in her simple stone hut in the Zhongnan Mountains, this Buddhist hermit nun gives us a Chan meditation road map for handling our deepest internal storms. Her warning is direct. If you grab hold of the shadow, it will take you over completely. Her solution is ru ru bu dong, which means wakeful stillness. If you can sit in mindful stillness without reacting, the demon loses its grip. In proper Chan fashion, the very thing that threatened your inner peace becomes your protector. The first five minute uncut interview is a public post now on our Patreon. Amituofo 🙏 watch the full conversation THE DIALOGUES www.patreon.com/edwardaburger #fyp #foryoupage #buddha #buddhism #viral