nelliusnjuguna
Region: US
Monday 22 June 2026 18:03:06 GMT
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@mmt2021zeph :
my size
2026-07-12 14:16:20
0
Fit@Coach-LIZA :
My client can’t do that yet is way smaller than Weldone
2026-07-11 22:19:34
0
Constance Rapando :
Rope skipping for now not advisable...you hurting your knees. Work with a professional.
2026-06-25 05:42:04
121
Benson :
don't be disturbed by negativity, go you will reach.
2026-07-12 12:46:13
0
TEAMSMART :
After this unaenda kwa fridge unachukua 5L coke na pizza XXXXL 😂😂
2026-06-25 10:37:21
32
lornah 🇨🇦 🇰🇪 :
whenever I do this exercise my body itches 😳😳
2026-07-11 18:59:20
0
Monix ❤️ mamake joylyne :
diet, diet, fasting gym later I come in peace 🥰
2026-06-23 18:33:56
105
Sibongile Elsie :
keep going girl
2026-07-11 13:28:46
0
Cephas :
work out
2026-07-10 21:18:46
0
simba :
wow big up No pain no gain 💪
2026-06-23 02:23:16
16
farmgal :
not recommended that weight to skip weight..... you'll hurt your knees and ankles
2026-06-23 04:17:07
40
Giso shop :
Not safe for your knees dear
2026-07-07 10:35:01
8
Cranberry :
I would recommend you work with a professional, Get the right pair of shoes and stop skipping for now...you might be damaging your knees and other parts of the body
2026-06-24 15:48:55
32
Uncle Vanzo :
This lady is very fit. To minimize ankle and knee injury.. do stairs or steps more than skipping..
2026-06-25 13:49:17
2
Purple :
Advertising the shoes? must be durable
2026-06-25 05:40:27
1
my pace :
I dont know much but wueeh,she's much likely to injure her knees. Seek professional advice dear. At our gym she's likely to be told to use the bike for warm up then trainer deals with her personally according to her need. Anyway, all the best dear🥰🥰
2026-06-25 15:30:04
5
dajeff :
hii tank inaruka jameni
2026-06-25 10:47:17
0
Monica Kay :
You are hurting your knees for no reason. Walking is better as it is less intensive
2026-06-29 12:37:52
5
Tony 254 :
Good idea. remain positive you will achieve your goals 🫶🫶
2026-06-25 15:13:52
5
Carol :
Also watch your food portions. That skipping will hurt your knees (joints)
2026-06-24 09:38:47
8
RASS MOMO :
go,go,go,go well done yu will make it🥰
2026-06-29 05:17:19
2
chills :
effects of junk foods
2026-06-28 14:04:42
1
RK BEN :
Is this real or AI?
2026-06-25 17:06:42
3
Rael bookstores 🇰🇪 :
skipping noo,but aerobics or Zumba classes good for you
2026-07-05 15:26:22
1
Daughter of the mountain :
Focus on walking this isn't good for your knees..
2026-06-25 12:04:21
2
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