@tylerpath: If you feel it in your arms more than your Lats on lat pulldown, it most certainly is an issue with your arm path. Here’s how to fix. #fyp #Fitness #gym #bodybuilding

тυηєѕ :

It’s all in my forearms

Mid | Atelier Auto Detail :

is it normal that you also feel the forearms and hands?

yamotherpedro :

I started doing reverse grip and my lats have not been more sore

Pizza · Following :

J🧛🏻‍♂️🧛🏻‍♂️ :

Don't pull the bar below your chin and don't let your arms fully straighten at the top. Both spots take tension off your lats, bottom shifts it to your back and shoulders, top puts tension on chest and joints. Stay in that middle range and your lats actually do the work

liv h 🪷 :

i thought i couldn’t really feel it in my lats but 2 days later i can confirm i felt the FUCK out of it in my lats😭

Isaac✞🙏🏀👻 :

So do you wanna focus on driving your elbows to your hips?

LeBronese :

I always feel it on my triceps and shoulders wtf

Fehnz :

Imagine doing an actual pull up, then you’ll find the correct form and feel it in your lats

shy3407 :

Can I ask a question my brother told me to take a wide grip and pull the bar up to the bridge of my nose. And when I’m pulling it down pull like I’m trying to bend the bar. Is this form correct

stankface :

Thats not the end range of the lats

.jezykk_zapasowe :

and what if my elbows hurts sometimes doing it ?

Rusty :

I feel it in my upper back what in the fuck am I doing 😅

voxaza ⚯͛ :

Did he say supernatural

𝖆𝖍𝖒𝖊𝖉 :

i feel it in my triceps

b r u :

shoulder ride tutorial when

Sam :

And use straps

nOt_dEcLAn :

Z

J A Y :

New gym?

Wardu :

good explainer bro

Addicted :

is ist peak?

Seppo :

No matter what tips and tricks you will try, it wont magically start feeling there. I swear most ppl just pretend to feel it there

Kinky_Psychotic :

Bro my adhd is soaking up this knowledge ill be unstoppable once i get motivated enough to go to the gym

Mùa Đông Berlin :

😳😳😳

Acutefruit :

😂