@alexskitchenbangers: Hash Brown Chicken Caesar Bowls Spicy chicken, crispy bacon, golden hash brown bites, crunchy lettuce and a creamy homemade Caesar dressing 🤌🏼 Under 500 calories and over 46g protein, making it the perfect lunch or easy dinner 🫶🏼 Ingredients (makes 2): 300g chicken breast, diced
1 tsp smoked paprika
1 tsp garlic granules
½ tsp onion granules
Salt
Black pepper 10g lighter butter spread
1-2 tbsp hot sauce (depending on spice preference) Caesar Dressing 80g 0% Greek style yoghurt
15g light mayonnaise
½ tsp chopped garlic
½ tsp Dijon mustard
½ tsp Worcestershire sauce
10g finely grated parmesan
Salt
Black pepper
1-2 tsp water Bowl 125g hash brown bites
3 rashers streaky bacon
1 head romaine lettuce, finely chopped
120g cherry tomatoes, halved
15g shaved parmesan ✨Mix together all of the Caesar dressing ingredients until smooth. Add the water to loosen and set aside. ✨ Cook the hash brown bites according to instructions. ✨Season the chicken with the smoked paprika, garlic & onion granules, salt and black pepper. ✨Fry the chicken until cooked through. Add the butter spread and hot sauce. Toss for a minute. ✨Grill the bacon until crisp, then roughly chop into pieces. ✨Place the lettuce into a large bowl and toss with around 1/3 of the Caesar dressing. ✨Divide the lettuce between two serving bowls. Add the cherry tomatoes, hash brown bites, chicken and bacon in sections around the lettuce. Divide the remaining Caesar dressing. ✨Finish with the shaved parmesan and freshly cracked black pepper. Calories per portion: 487 | Protein: 46.3g | Fat: 22.3g | Carbs: 26g 📲 Full recipe notes, storage tips, ingredient swaps and alternative cooking methods available in my recipe app. • • ______ #EasyRecipes #easydinners #dinnerrecipes #highproteinrecipe #weightlossfood

Alex 💞

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Monday 22 June 2026 18:37:29 GMT