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@myheartiswithsel: so proud of everything she's done in the mental health space. of who she's grown to be and comtinues to grow emotionally and creatively. she is my inspiration #popculture #actress #selenagomez #worklife #Selenators
sel's archive ♡
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Region: US
Monday 22 June 2026 18:58:40 GMT
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sel's archive ♡ :
this oneeee
2026-06-22 19:06:38
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#foryoupage #محمد_الشمري
A kid-friendly, high-protein breakfast with global flavors, presented as tasty egg and veggie croquettes. Ingredients: - 4 large eggs - 1/2 cup shredded mild cheese (such as mozzarella or cheddar) - 1/4 cup finely chopped cooked vegetables (e.g., bell peppers, spinach, or carrots) - 1/4 cup breadcrumbs - 1 tbsp olive oil or butter - Salt and pepper to taste Instructions: 1. Preheat oven to 375°F (190°C). 2. In a mixing bowl, beat the eggs and stir in the shredded cheese, cooked vegetables, breadcrumbs, salt, and pepper. 3. Form the mixture into small, kid-friendly croquettes or patties. 4. Place the croquettes on a baking sheet lined with parchment paper. 5. Bake for 15-20 minutes or until golden and set. 6. Allow to cool slightly before serving. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
bật lửa điện #ngoclien69camau #batluadien
For years I worked too hard, thought I knew how to be healthy (I didn’t) and thought to feel better I just needed more discipline, a better diet, more supplements or the “perfect” routine. But my body was deeply stuck in survival mode and my goodness was it HARD! If you feel exhausted, anxious, wired at night, overwhelmed by small things, emotionally reactive, disconnected from yourself or constantly “on”… your nervous system is crying out for support. 🕊️ A few things I would start with: Morning sunlight before screens Eating enough nourishing food and stabilising blood sugar Prioritising deep rest and nervous system regulation daily Supporting your body gently instead of constantly pushing it This is exactly why I created the 21 Day Nervous System Reboot starting May 24th 🤍 A gentle guided reset to help you regulate your nervous system naturally, come out of survival mode, support your body holistically and feel more calm, grounded and energised again. No supplements needed, extreme diets or cleanses! Go to the link in my bio to sign up for the reboot!
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Why films should follow Sylvester Stallone and Tom Cruise’ example 💯 #Blackpeoole #film #sylvesterstallone #tomcruise #hollywood
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