@aphisak1123: @Aphisak Fx Live📸 ไลฟ์สด19:00-21:30 น.#เทรดเดอร์ #เทรดทองคํา

The King Fibo
The King Fibo
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Region: TH
Monday 22 June 2026 19:16:26 GMT
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dxb.xyz1
𓆩🩶𓆪 :
please show fib settings
2026-06-23 01:34:18
2
liquidator._
. :
what the point of showing us if you cant help us with the fib settings just stay with your content
2026-06-25 08:02:05
3
wiskecheli
wiskecheli :
Fibbo levels???
2026-06-23 03:14:16
2
x2thenu
~P.A.S.I.__B.O.Y.~ :
Please fib settings
2026-07-19 04:25:33
0
dyf0v5jlvemz
dyf0v5jlvemz :
які настройки ?
2026-07-03 05:12:10
0
10.11.2xx
𝑀𝓊𝒽𝒶𝓂𝓂𝒶𝒹 🦅 :
Bro😂
2026-06-22 20:20:02
0
jojolacouronne6
Joël Sawadogo :
je peux avoir le Fibonacci
2026-06-23 18:30:57
0
jsniper14
Ông Bố Trader :
🥰
2026-06-23 01:03:12
0
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Other Videos

Your six-pack workout might be making your mummy tummy WORSE 😳 Follow for more 👉 @tati.kinesiology  If you have diastasis recti (DR), those crunches, planks and sit-ups you’re grinding through could be pushing your belly OUT instead of pulling it IN. 👀 ❌ Six-pack workouts: Crunches, planks, heavy twists. They build the outer muscles and create lots of pressure inside your belly. With DR, that pressure pushes against the gap and can make it worse. ✅ DR-friendly workouts: Slow, controlled moves that switch on your deep core (your body’s natural corset 🎀). They help draw the gap together, support your back, and strengthen your pelvic floor. How to do it right: 1️⃣ Exhale as you move, and gently draw your belly button toward your spine 2️⃣ Lift your pelvic floor as you exhale 3️⃣ Watch your belly. If it bulges or “domes,” make the move easier 4️⃣ Slow and controlled beats fast and hard, every time ⏳ 40 seconds per exercise × 3 rounds Consistency > intensity. Your core didn’t change overnight, and healing doesn’t happen overnight either 💪 But you WILL see progress. 💾 Save this for your next workout and share it with a mama who needs it! Always check with your doctor or a pelvic floor physio before starting postpartum exercise. Not medical advice. Check with your doctor before starting any new exercise. Move at your own risk and stop if anything hurts. #diastasisrecti #diastasisrectirecovery #postpartumfitness #coreworkout #pelvicfloor
Your six-pack workout might be making your mummy tummy WORSE 😳 Follow for more 👉 @tati.kinesiology If you have diastasis recti (DR), those crunches, planks and sit-ups you’re grinding through could be pushing your belly OUT instead of pulling it IN. 👀 ❌ Six-pack workouts: Crunches, planks, heavy twists. They build the outer muscles and create lots of pressure inside your belly. With DR, that pressure pushes against the gap and can make it worse. ✅ DR-friendly workouts: Slow, controlled moves that switch on your deep core (your body’s natural corset 🎀). They help draw the gap together, support your back, and strengthen your pelvic floor. How to do it right: 1️⃣ Exhale as you move, and gently draw your belly button toward your spine 2️⃣ Lift your pelvic floor as you exhale 3️⃣ Watch your belly. If it bulges or “domes,” make the move easier 4️⃣ Slow and controlled beats fast and hard, every time ⏳ 40 seconds per exercise × 3 rounds Consistency > intensity. Your core didn’t change overnight, and healing doesn’t happen overnight either 💪 But you WILL see progress. 💾 Save this for your next workout and share it with a mama who needs it! Always check with your doctor or a pelvic floor physio before starting postpartum exercise. Not medical advice. Check with your doctor before starting any new exercise. Move at your own risk and stop if anything hurts. #diastasisrecti #diastasisrectirecovery #postpartumfitness #coreworkout #pelvicfloor

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