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@1mu.1ali: عباس يابو فاضل #يابوفاضل #عباس #الرادود_حيدر_البياتي #اكسبلور #explore
تـعـظـيـمّ ✨الشّعائر✨
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Region: IQ
Monday 22 June 2026 20:15:23 GMT
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Comments
Navey Sell :
ادمان هاي القصيده
2026-06-23 18:25:46
0
فراشة العباس 🌗 :
سيدتي ومولاتي يا زينب الحوراء 💚 سيدي و مولاي يا ابا عبدالله الحسين 💚 سيدتي ومولاتي يا ام العباس 💚 سيدي و مولاي يا ابا الفضل العباس 💚
2026-06-23 16:21:29
0
بصراوي :
❤️❤️❤️
2026-06-23 05:19:58
0
𝐀𝐋𝐈 ZAMel :
🥰🥰🥰
2026-06-22 20:20:11
0
الشايب :
❤️❤️❤️
2026-06-23 10:31:15
0
To see more videos from user @1mu.1ali, please go to the Tikwm homepage.
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A flavorful, protein-packed American-inspired one-pot-style meal with tender roasted chicken thighs, hearty quinoa, and a tangy, fiber-rich veggie slaw with fermented kraut. Ingredients: - 6 boneless, skinless chicken thighs - 2 tablespoons olive oil - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - 1/2 teaspoon cayenne pepper - Salt and pepper to taste - 1 cup quinoa - 2 cups low-sodium chicken broth - 1 cup shredded carrots - 1 cup chopped cabbage - 1/2 cup chopped fresh cilantro - 2 tablespoons apple cider vinegar - 1 tablespoon honey - 1/2 cup fermented sauerkraut (for fermentation benefits) Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix smoked paprika, garlic powder, cayenne, salt, and pepper. 3. Rub the spice mixture onto the chicken thighs. 4. Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Add chicken and sear 3-4 minutes per side until browned. 5. Transfer skillet to oven and roast for 20-25 minutes until cooked through. 6. Meanwhile, rinse quinoa under cold water. In a saucepan, bring chicken broth to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until fluffy. 7. In a bowl, whisk together apple cider vinegar, honey, and remaining olive oil. Toss with shredded carrots, cabbage, cilantro, and fermented sauerkraut to make a tangy slaw. 8. Serve the roasted chicken thighs over a bed of quinoa and top with the veggie slaw. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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