@literallydenise: Not everyone needs minoxidil. Every hair-loss is different. The first thing you need to do is get a blood test. This’ll determine what is causing it. Deficiencies in iron, vitamin D, b12, folic acid.. play a big part in hair-loss. 🥺 (A)If you just suffer from deficiencies, I’d advise against minoxidil. Take your supplements consistently. Scalp massaging. Get pumpkin seed oil capsules. 💊 (simple) (B) If you suffer from stress, trauma.. the same as above, but introduce a hair serum. For example .. the ordinary multi peptide .. 🧴 (increased hair growth) (C) if you suffer from PCOS, underactive thyroid.. perhaps consider minoxidil and the same above. Supplements!!! This all might seem so overwhelming.. but trust me. After about 3 months, you’ll see results and it’ll become so natural in your everyday routine. ❤️ Also looking into your hair hygiene. You may need to wash your scalp/hair more regularly. Ensure you don’t let it air dry. Less heat. Etc etc, you know the drill. Look into what shampoo/ masks suits your hair the best. I’m currently watching my diet, studying insulin resistance / pcos and hoping to reverse a lot more hairloss. 🥲 I ain’t finished yet. 🥷🏻 #hairgrowthjourney #hairloss #hairtok #fyp #irish

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Monday 22 June 2026 20:25:38 GMT